Mens self defence class aged 14-80years
@ Fullcontact performance centre
Thursday
Men 7:30 -8:30.
Ladies class 6:30 -7:30
Kids class 5:30 - 6:30
All classes £6
Great turn out for the ladies self defence class . Good effort ladies .
Still a few places available for this Thursday . £6 a class .
Hope you all enjoy the photos .
Great turn out for the ladies self defence class . Good effort ladies .
Still a few places available for this Thursday . £6 a class .
Hope you all enjoy the photos .
I’m starting a self defence class for the general public / families . Aimed at people with little or no experience in martial arts . Aimed at people who want to get fit and want to learn self defence in a relaxed safe friendly environment.
Thursday 5:30 -6:30 children (6-14 yrs)
Thursday 6;30-7:30 Women only
Thursday 7:30-8:30 Men
Starting this Thursday 5th . First week All classes Free .
Direct message for further details .
All shares appreciated. 🥋
New Year New You ! Why not start the year by working on yourself. ⭐️£10 Memberships which allows you full access to our entire facility for 10 days 🏋️weights,cardio,🏃♂️track and matted private studio.New members will have access to Personal Trainers, who will guide you with your diet and training.
Morning guys !
Full Contact Performance Centre Community Forever Growing !
A lady has just left the gym after training with her child. She thanked me on the way out for allowing her to bring her child along.
So …
From tomorrow morning all Mums & Dads are more than welcome to bring their child along while they train . No ages
Day passes available £4
Feel free to message for more details.
