Got to hang with some guys I met at a @basecampoutdoorjobs event. They invited some friends and we made a day of it. Got to try @single_fin_pnw in Wheeler. Had a surf and shared some stories around a fire. It’s always nice to get out
🔥
#sonyfx3
Start your weekend with a nourishing vinyasa flow with Lydia @seadreamnehalem the next four Saturdays this fall at 9 AM! 🍂✨
Class Dates: 🍁 9/27 🍁 10/4 🍁 10/11 🍁 10/18
Now that the busy North Coast summer has passed, let’s welcome the fall with some grounding movement.
Sign up online: https://seadreamscheduling.as.me/schedule/4e04fea7/?categories%5B%5D=Weekly%2520Classes
NEW TEACHER and NEW VINYASA CLASS💛🧡💛 STARTING THIS SATURDAY at 10am! (And every Saturday.) WE ARE SO EXCITED TO HAVE LYDIA ON BOARD!
💛🧡💛Lydia’s Vinyasa Flow class links breath with movement to help you feel more present, grounded, and connected to your body. With a mix of energizing sequences and calming moments, this class supports all levels and leaves you feeling refreshed, focused, and clear.💛🧡💛
💛🧡💛Lydia has been practicing yoga since 2018 and received her 200-hour YTT certification in Bali in 2024. She focuses on Vinyasa classes, connecting movement with breath, and helping her students stay present in both their body and their mind on the mat.💛🧡💛
Poetic reminders on how to approach life.
We have one opportunity to experience life on this planet, you’re in control.
Which approach will you choose? ✨
