✨ On the First Advent Sunday, hit pause on the holiday rush, and join us for an intimate Hormone-Balancing Brunch & Breathwork Morning - a gentle, nurturing space to reconnect with yourself & like-minded women before the holiday rush takes over.
Hosted by Gundula Coellen-Sorger
@gundi_cs founder of BECYCLE & BEYOND Studios, and hormone nutritionist
@nutritionist.yasminpoloczek set in a beautiful, private space of the
@lofi.loft in the heart of Kreuzberg, this is your invitation to a morning of nourishment.
Together, we’ll explore holistic ways to support hormonal balance, with guided breathwork session by BEYOND to reset your nervous system, and a wholesome brunch designed to soothe and energize, all in great company. For generations, winter was considered to be a time to retreat without rushing - a quiet return to balance. Let's honour the ancestral tradition to take it slower and honour the body's natural rhythms.
✨ Details:
Date: Nov 30th, First Advent Sunday
Time: 10.30am -12.30pm
Location:
@lofi.loft
Includes: Guided breathwork, hormone-balancing brunch, nourishing talk.
👉 Bookable via our Schedule for BEYOND Kreuzberg!
Image credits:
Daniela Rodriguez
Clemens Poloczek
Interior and table setting images courtesy of Lofi Loft