Long weekends are made for grilling 🔥 And our BBQ Kits are officially back.
From fall-off-the-bone BBQ ribs and cedar salmon to juicy burgers, Mexican street corn, and summer grilling vegetables — we’ve got everything you need to make grilling season easy.
Locally sourced, pre-portioned, and ready for the grill with all the smoky, crowd-favourite flavours you loved last year.
Your grill has been waiting for these 👀
Shop this week’s BBQ menu — link in bio.
Guess the secrets out! 🤭
Thanks to @freshprep.ca I’m actually such an amazing chef now in the kitchen! My family gets fresh home cooked meals that pretty much are restaurant quality not to toot my own horn 😮💨
Plus gone are the days of stressing out over what I’m going to cook. Fresh Prep makes it easy.
Considering trying yourself? Use code INFSARAHMZ50 for 50% off your first order
@freshprep.ca 🇨🇦
#freshprep #easymeals #busymomhacks
Skip the stress and save time this week with our menu 🍽️✨
From ready-to-cook favourites to fresh add-ons and quick meals for busy days, this week’s menu has some seriously good selections waiting for you.
Check out the full menu and plan your week ahead — link in bio 🔗
This week’s menu hits different 🍋
Twirl-worthy linguine in a silky shrimp bisque cream sauce, peppery arugula, briny capers, and golden lemon pangrattato for that crispy crunch in every bite — our Shrimp Bisque Linguine is rich, zesty, and full-on comfort with a coastal vibe.
54g of protein per serving, because flavour and fuel can absolutely co-exist 💪
Order this week’s menu, link in bio.
Today’s the last day to order our Mother’s Day brunch lineup 🌷
The best gift this year? Letting her actually enjoy the day. No early grocery runs, no mid-morning kitchen scramble — just brunch, ready when she is.
Order by tonight 👉 link in bio✨
POV: it’s restock day and you’re getting it all in one delivery 🛒
Our add-on market items are the easiest way to round out your week. High-protein egg bites, fresh fruit and veggies, meat, dairy, snacks — added straight onto your weekly order, delivered with your meals.
Less planning. Less running around. More time actually enjoying your food.
Check out this week’s full menu - link in bio.
Hosting for Cinco de Mayo? We’ve got you 🌶️
Our cutated menu items are designed to bring people together without the stress of planning✨
Order now, link in bio.
The best Mother’s Day moments happen around the table 💐
So we made it easy. A curated spread designed to take the pressure off planning, so you can show up, slow down, and enjoy it all.
Full menu waiting for you in our bio ✨
When was the last time the moms actually got together? 🌸
No fighting for a reservation. No one standing over a stove. Just smoked salmon bagels, french toast with jammy blueberry compote, something sparkling — your only job? Enjoying the conversation.
This week’s Mother’s Day spread is built for the girls. Now available on our link in bio.✨
Cinco de Mayo doesn’t have to mean a three-hour kitchen session. 🌶️
Our menu this week is built for it — bold flavours, vibrant colours, and zero stress. Start with the guacamole (trust us, it’s a fan favourite) and go from there. Link in bio to add to your order. 💃
What’s on your table May 5th? 👇
