Sarah Ruth

@foundhealing

➖Yoga Instructor & Reiki Master➖Owner of Found Healing 📍1409 N Ogden St Denver, CO 💌 [email protected]
Followers
622
Following
1,229
Account Insight
Score
23.64%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
There was a time in my life that I felt so lost beyond belief. During that time, I took this photograph. It was nearing evening in the nearby park. I’d written pages, trying to understand myself- but couldn’t seem to get there using only the mind as my tool. What I didn’t realize was that there were years and years of narratives and programs and blueprints written within my body- that I was ready to untangle- but I just didn’t know how to do that yet. ✨Then I started receiving Reiki treatments. My old patterns and narratives began to show themselves to me and then unravel. Reiki helped me to come home after years of searching and waiting and wishing for a home that I didn’t trust existed.✨ Now, I’m so grateful I can help do the same for others. Offering Reiki appointments for this season of beautiful transitions. Find link in bio. You deserve to start a new chapter. You deserve to be Found.
2 0
9 days ago
Reiki is a gentle healing technique that can be used for a series of benefits. Reiki energy goes exactly where it’s needed, and can truly shift your being from the inside out. Link in Bio to book your first session at 15% off. You deserve to be Found. #reiki #reikimaster #reikihealingenergy #reikidenver #healing
25 4
7 days ago
#wellness #reiki #yoga #healing #recovery
58 16
10 months ago
Take a moment and be still. Breathe in and breathe out. Know that you are exactly where you need to be in this moment. And if you’re ready to let go- and harness into the uniqueness that is you- I invite you to book a Reiki session. Link in Bio. You deserve to be Found. #reiki #reikidenver #reikimaster #reikihealingenergy #healing
9 4
13 days ago
🌷Happening this week: Radiant Renewal: Reiki & Restorative Yoga 🧘🏽‍♀️ Come join Sarah, Yoga instructor and Reiki Master, for an evening of Reiki, Restorative Yoga and Nidra (Yogic Sleep)/ guided meditation. Expect to feel relaxed, rejuvenated and ready to welcome in the beautiful Springtime energy! 🌱🌷 🗓️ When: Saturday, April 25 6:00-7:15 PM 📍 Where: Rooted Heart Yoga & Wellness 1411 N Ogden St Denver, CO 80218 🌟: Sign-up through rootedheartyw.com Rooted Heart members have free access to this offering. Public sign-ups are $25. 💛 See you then! #denverreiki #denverwellness #denveryoga #restorativeyoga #denveryogi
44 2
26 days ago
so tell it nice things. just for today. ✨love, Found Healing #affirmations #reiki #yoga #positivity #wellness
15 2
3 months ago
Starting this Capricorn season off with a gentle jog in the town of Kingston, NY. Though I’ve always declared “I hate running” and “I suck at running” I’m ready to rewrite that narrative, and rewire that self-imposed constraint. There are so many things I thought I would never do that im doing, so why not give this a shot too? Also, during a time of grief and missing my dad, it makes me feel closer to him, as he used to run marathons. Anyhow, I hope you do something loving for yourself today and that you always give yourself a chance to discover just how strong and worthy you are, exactly as you are. Happy Capricorn Season, loves! ♑️🐐 xoxo, Found Healing
47 10
4 months ago
you are always, eternally enough. exactly as you are. say it again. love, foundhealing 🤍 #reiki #yoga #inspiration #recovery #yogalife
16 4
7 months ago
#reiki #love #yoga #acceptance #poetry #recovery 🤍Book your healing at the link in the Bio. You deserve to be Found. 🤍
24 2
7 months ago
Happy Sunday! 💕🤗🌷Your mission: Treat yo self 🙏 #wellness #recovery #ritual #self-care #yoga
30 3
9 months ago
✨to book a reiki appointment, please see the link in bio. sending you so much love. xo, foundhealing. 💗✨#reiki #grief #healing #yoga #redrocks
20 0
9 months ago
What are you grateful for today? Sending you love, foundhealing #wellness #recovery #reiki #yoga #gratitude
22 0
10 months ago