The dream is becoming a reality! 🔑💪🏼 Today we officially got the keys to our very own gym space. So many emotions and so much hard work ahead but we’re so ready for it! Can’t wait to build something amazing for our community. Stay tuned for BTS updates over the coming weeks!
- Tay & Coen
Such a fun morning having the Northern Beaches State High School Year 11 & 12 fitness students in at Forma today 💪🏽 Coach Coen put the crew through a session focused on teamwork and effort🔥 So awesome seeing the students get around each other, give everything a crack and bring such a great attitude into the space.
Thank you so much for coming in and training with us today. We loved having you all at Forma! @northernbeachesstatehighsc
These guys aren’t here to play bby!!! 🤯💥
Huge thank you to Taylor Brunton and Coen Hess for welcoming our @lesssgo_runningchallenge into @formafitnesstsv .
You really put the crew to the test and shared some incredible advice along the way! We’re so grateful for your support, your community spirit, and for getting behind this amazing initiative.
Stay tuned — video coming soon 🎥🔥
Had to incorporate the slideboard kneeling adduction from our current block at Forma into my lower sess today and holyyyy ouchy 😭🦵 inner thighs were NOT ready
Today we launched our Calories for Charity campaign ❤️
For the first Saturday of every month moving forward, our community will be coming together. For every 3 calories burned on our Echo Bikes & Rowers, Forma Fitness will donate $1 to a chosen charity.
This month, we’re proudly supporting Red Nose Australia ❤️ An incredible organisation that supports families impacted by miscarriage, stillbirth, SIDS and safe sleep education for babies.
Today our members absolutely showed up 🔥
We ended up burning a massive 1237 calories.
At 3 calories = $1 donated, that means today’s total comes to $412.33 donated to Red Nose Australia ❤️
We can’t wait to see this grow month after month and make a real impact together 💪🏽
