Attraction isn’t created by words. Intimacy isn’t sustained by effort. Desire responds to presence.
The Art of Intimate Relationships is a 7-hour, in-person immersion for men ready to develop and ground their presence, relational clarity, and the capacity to love without losing themselves. If you are ready to elevate the way you relate and rekindle passion and purpose in love, join us.
Ticket link in bio✨
LEARN WHAT CREATES REAL INTIMACY
WHY PRESENCE MATTERS MORE THAN WORDS
BREAK RELATIONAL HABITS THAT KILL DESIRE
FREE YOURSELF FROM PATTERNS THAT DRAIN LIFE FORCE + GROW YOUR CONFIDENCE
BECOME GROUNDED, SELF-LED AND CAPABLE OF LOVING WITHOUT LOSING YOURSELF
📍 La Mesa, CA
💵 $279
📅 March 14th, 2026
⏰ 4–9 PM
🎟 Limited Seats Available
We just finished writing the full curriculum for our next men’s immersion — Unmask Your Authentic Self — happening October 25th in San Diego.
This one-day initiation is a 7-hour journey through the layers of identity we wear to survive — and the liberation that comes when we finally take them off.
Through fire, breath, movement, and ritual, we’ll meet the masks that once kept us safe… and release what holds us down, so the authentic man beneath can rise.
🔥 Unmask Your Authentic Self 📅 October 25 | 9AM–4PM | San Diego 4 spaces remain — link in bio to claim your spot.
#menswork MensWork
#AuthenticMasculinity
#MensRetreat
#Brotherhood
#EmotionalIntelligence
#SelfDiscovery
#PersonalGrowth
#ConsciousMen
#InnerWork
#HealingJourney
Be embraced by men who care.
Be held when your heart needs rest.
Be seen and supported as you are.
The Forge is your community,
Show up and be transformed!
Every man is committed to something. Maybe it’s comfort. Maybe it’s distraction. Maybe it’s your highest self. The question is—what are you committed to? At The Forge, we learn to tell a better story and rewrite our beliefs so we can embody the version of ourselves that is self-loving, purposeful, and impactful in the world. If you are ready to elevate your game, join us. #menswork #men #commit #community #sandiego #theforgemenswork
The world doesn’t need more men who know how to talk. It needs more men who know how to listen.
The talking is a symbol of respect. It is a practice of presence. When a man holds it, he speaks his truth. Everyone else is silent and fully present. Not waiting for their turn, not planning a response, but listening so deeply they could repeat his words back exactingly.
This is radical because most men have never been listened to like this in their lives. And most men have never learned how to offer this gift to their partners, their children, their brothers.
Presence. Deep listening. The kind that makes someone feel seen, safe, and truly held. This is how intimacy is built. This is how connection deepens. This is one of the relational skills we train men to carry into every part of their lives.
If you are ready to elevate the way you relate, step into The Forge and be transformed.
To hold one another in the depths, and to rejoice in the height — this is brotherhood and the power of shared experience: aligning our energies, honoring the gift of life, and opening to the full spectrum of the human heart.
Here we laugh, we cry, we exalt, we embrace. We build bonds that last a lifetime — and have a ton of fun along the way. You are worthy, you are welcome, you belong.
Brotherhood. Celebration. Transformation. @forgemenswork
Men’s Immersion, San Diego! An invitation for authenticity 🔥
On Saturday, October 25th, we’re gathering for a 7-hour men’s immersion that will give you the energy, insight, and support you need to discover, celebrate, and embrace your authentic self.
📍 Mt. Helix Sanctuary, La Mesa
⏰ 9 AM – 4 PM
💰 Investment: $279
⚡ Limited Spots Available
Every man carries masks:
The mask of success.
The mask of toughness.
The mask of “I’m fine.”
Behind those masks lives your true self — the man who longs to be seen, expressed, and fully alive.
This immersion is your chance to strip away the performance, the pretense, and reconnect with the man you really are.
Your day includes:
🍫 Cacao Ceremony
🧘 Qi Gong + Yoga
🌬️ Breathwork
❄️ Cold Plunge
🜃 Archetype Studies
🤝 Relational Skill Building
🌑 Shadow Work in Circle of Trust
💧 Grief + Praise Ritual
🔥 Fire Ceremony
🥗 Nourishing Lunch + Elixirs
🎶 Song + Drum Circle
…and more.
Why now?
In a world of endless scrolling and surface-level connection, men are starving for depth. One day of immersive work can create shifts that months of effort cannot.
You’ll leave with:
⚔️ Clarity on the masks that keep you disconnected
⚔️ Tools to regulate your nervous system and reclaim your power
⚔️ Brotherhood that reminds you — you are not alone
👉 Spots are limited. Reserve your space today. Link in bio.
Unmask your authentic self. Unleash who you truly are.
With love + strength,
Pat Sperry | Patrick Wingate | Michael Baba
The Forge Men’s Work
Initiation requires sacred space.
We honor the ancestors, teachers, and lineages that walked before us, invoking their wisdom to support and sustain our work.
The altar is not decoration. It is orientation.
A curated space where ritual unfolds, where men remember who they are, and where transformation takes root.
#MensWork #Initiation #SacredMasculinity #RitualSpace #AncestralWisdom
The Magician-Warrior does not seek power through domination, but through presence.
Eyes closed, he stands rooted—centered between earth and sky. His prayer is not escape, but alignment. His strength is not in the sword, but in the unseen.
When the Warrior bows to the Magician within,
discipline becomes devotion, and every breath becomes a spell of courage.
Find your tribe and flourish @forgemenswork@patrick.wingate
#Magician #Warrior #MenOnThePath #SacredMasculinity #PrayerInMotion
Knowing your center as man is of most importance in a world that is always looking to sway you.
Martial arts, Breathwork, yoga, cold plunge - movements that help you explore your edge - help you know and understand where and how to stand within yourself. Get grounded, find home in your center, and create your world.