That’s a wrap on Cyclocross national championships week!
It takes a great coach behind the athletes to help great athletes to succeed, these guys did just that! @gholicky and @mcgoverncycles played their roles on course and off! That meant ride time on course to help athletes find lines and also plan best for their individual strengths for their race. These guys are awesome!
#foreverendurance #coaching #cxnats #cyclocross #bike #kentucky #louisville #racer #cycling
Coaches are there every step of the way with their athletes! @mcgoverncycles is one of the awesome #foreverendurance coaches that embodies this to the fullest! There for training and on race day this man is awesome!
We are so looking forward to watching our athletes have fun out there and put their skills to the test this week at #cxnats and looking forward to moments like this!
#coaching #training #cycling #cyclocross #cyclocrossnationals #coach #bike #race
This last weekend was the Pan-American Championships for Cyclocross out in Montana, USA. Forever endurance athletes were ready and showed up in stride! We also had quite a few of our amazing coaches in attendance to help those athletes with finishing touches, on the ground coaching and mental performance support!
Being able to be the support for our athletes and help them reach for and achieve their personal and athletic goals is something we at forever endurance are so grateful to be a part of!
Congratulations to all the athletes that have been crushing it this season and working hard, keep it up!
#cycling #coaching #whatsyourwhy #foreverendurance #bikes #montana #colorado #cyclist #athlete #panamerican #championship #cyclocross #cxishere #crossiscoming
The value of knowledge on the ground and continuing support as athletes age and mature is invaluable. This support showed for the Forever Endurance athletes this past weekend at Pan Ams. Jerseys, podiums and personal breakthroughs abounded and the pathway to the future became even clearer. Engaged coaches and athletes that collaborate to became their best selves. Thats what we do. #whatsyourwhy #coaching #championshipseason #team #cycling #cyclocross
Are you running yet?
Cross season is here and the Boulder FE athletes have been out ripping it up with coach @gholicky !!
This weeks Wednesday morning workout: back to BASICS SKILLS, with lots of short punchy running sections to get used to being off the bike again after the summer miles, starts, and some varying length hard efforts.
Looking for someone to help you get prepped for CX season? Shoot us a message or check out our website foreverendurance.com for more info on our coaches!
#whatsyourwhy #cycling #cyclingcoach #foreverendurance #tips #runningcoach #bikes #cyclocross
Putting in the work when no one is watching… day in day out… it’s the secret to reaching your goals whether those are in a race or otherwise!
Consistently is one of the greatest factors to success and as coaches we are here to help you navigate that process.
Check out our website or shoot us a message if you’re looking for a teammate in your goal attainment journey!
#whatsyourwhy #consistency #consistencyiskey #goalattainment #goalsetting #training #cycling #cyclingcoach #runningcoach
Juniors and U23s! ⬇️⬇️
This year we will be working with younger athletes through our Forever Endurance Racing team! We will have coaches at select races for the upcoming CX season and amazing coach and mentorship to help you make the transition from junior development to elite racing!
Shoot us a message or email if you’re interested in more details and chatting with one of our coaches!
#foreverenduranceracing #coaching #cycling #cxiscoming #cyclocross #whatsyourwhy
A ride I have been including lately in training plans has been a MTB base ride with a focus on a skill of choice/ best fit for the athlete. This could be cornering, rock gardens, pumping, jumping etc…
When thinking about riding and training as a whole, especially for athletes who participate in CX or mountain riding, we have to remember to spend some time on skills. Bonus being that they are fun too!
Plus: starting now with some days focused on technique will have your skills in a great place come summer when all those extra trails open up!
#whatsyourwhy #training #cycling #coach #bikes #cyclingcoach #foreverendurance #cyclocrossskills #skills #mtb
Are you doing foundational strength work and activations? ⬇️⬇️
Ask almost any athlete or coach who has been doing their sport for a long time and they will tell you: putting in the work for strength off the bike, or off the field, or off the path etc… is worth it every time.
In the video🎥: @mcgoverncycles
#whatsyourwhy #strength #power #core #stabilitytraining #cycling #running #coach #coaching #tips #workout #motivation
Part 2
It is important to coach the athlete as an individual and to coach the athlete in front of you!
Take a deeper dive into this concept on @gholicky ‘s latest newsletter! Link below👇
/pub/grantholicky/p/the-power-of-skill-appropriate-work?r=2wvrqv&utm_medium=ios
#whatsyourwhy #tips #coaching #cyclingcoach #runningcoach #cycling #bikes
Part 1
Training should be applicable to the athletes we are coaching and built around them. Not every athlete can be coached in the same way.
Take a deeper dive into this concept on @gholicky ‘s latest newsletter! Link below👇
/pub/grantholicky/p/the-power-of-skill-appropriate-work?r=2wvrqv&utm_medium=ios
#whatsyourwhy #tips #coaching #cyclingcoach #runningcoach #cycling #bikes
We are thrilled with the work this crew has put in to their training lately and it was awesome to see everyone together this weekend!
It was a chilly one for the Forever Endurance crew out at the CSU crit and Cobb lake road races in Colorado, but these guys have grit!
#whatsyourwhy #Foreverenduranceracing #foreverendurance #coaching #team #cycling #bikes
