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@foreignluxury

Chef | Fitness Fuel smarter. Train better. Building daily.
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The results always seem sudden when people don’t see the reps.Shoulder, chest, & arm warm up. Let’s get it.
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The results always seem sudden when people don’t see the reps. Shoulder, chest, & arm warm up. Let’s get it.
0 4
6 days ago
Most people struggle to get enough vegetables in.This is an easy way to fix that.Same meal. More nutrients.Easy way to get kids eating their veggies too.Do you eat enough veggies?
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Most people struggle to get enough vegetables in. This is an easy way to fix that. Same meal. More nutrients. Easy way to get kids eating their veggies too. Do you eat enough veggies?
0 0
11 days ago
Grateful for the time to keep growing.
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Grateful for the time to keep growing.
0 5
1 month ago
Lamb Loin ChopsLet the smoke do the talking.
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Lamb Loin Chops Let the smoke do the talking.
0 0
1 month ago
Morning omelettes. Afternoon pasta.Just getting it done.Freestyle sessions always hit better.More food stations on the way.
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Morning omelettes. Afternoon pasta. Just getting it done. Freestyle sessions always hit better. More food stations on the way.
0 0
1 month ago
Control the weight.50 clean FULL ROM reps first, THEN increase weight.
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Control the weight. 50 clean FULL ROM reps first, THEN increase weight.
0 2
1 month ago
This month: Eat two days, fast one. RepeatFast days = mobility + conditioningDay 1’s still hits the hardest.Longevity>> Mass
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This month: Eat two days, fast one. Repeat Fast days = mobility + conditioning Day 1’s still hits the hardest. Longevity>> Mass
0 2
1 month ago
Prep first. Then work.
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Prep first. Then work.
0 0
2 months ago
Joints first. Everything else follows.
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Joints first. Everything else follows.
0 0
3 months ago
Structure beats guessing.That’s where results come from.
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Structure beats guessing. That’s where results come from.
0 0
3 months ago
Simple food works when it’s planned.Built to eat well, not just eat.
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Simple food works when it’s planned. Built to eat well, not just eat.
0 2
3 months ago
Discipline gets easier when your life is structured.Too many choices is where consistency breaks.
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Discipline gets easier when your life is structured. Too many choices is where consistency breaks.
0 0
4 months ago
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