@flo_ouf Instagram profile, stories

The gate is open, no going back. - out now.#onsight #newmetalcore #chorusline #metalfrancais

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The gate is open, no going back. 𝐋𝐈𝐌𝐈𝐍𝐀𝐋 - out now. #onsight #newmetalcore #chorusline #metalfrancais

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1 month ago

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LIMINAL is out on every platform. Thank you guys for everything: we feel every single one of your messages 🫶 Now come see it live: 🗓️ 02.05 - LYON 📍 @rockneat With @please_amnesia & @erzpeche 📸 @guillaume.tnl #newmusic #rockneat #metalcorefrance #onsight

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1 month ago

is out now.Directed by @eliotcharpEdited by @guillaume.tnlLight by @tanguymendrisse & @alixkitane1AC by @lou_occelliSong produced by @morganthms Lyrics by @zedjkVocals mixed by @vxmpire_vampMixed & mastered by @lucas_dangeloSpecial thanks to @remy_gvson#newmusicfriday #onsight #newmetalcore #newreleasefriday #metalfr @mayonesguitars

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𝐋𝐈𝐌𝐈𝐍𝐀𝐋 is out now. Directed by @eliotcharp Edited by @guillaume.tnl Light by @tanguymendrisse & @alixkitane 1AC by @lou_occelli Song produced by @morganthms Lyrics by @zedjk Vocals mixed by @vxmpire_vamp Mixed & mastered by @lucas_dangelo Special thanks to @remy_gvson #newmusicfriday #onsight #newmetalcore #newreleasefriday #metalfr @mayonesguitars

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1 month ago

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We are so grateful to everyone who joined us to celebrate Esmé Ruas' special day, memories we'll cherish forever. 14.03.2026 🥰💗 #babygirl #christeningday #celebratingyou #familyandfriends #somuchlove

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2 months ago

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Celebrating our precious baby girl Esmé Rua Ouf Bermingham on her special day with family & friends 💗🥰 #christeningday #babygirl #yoursoloved #ourwholeworld🌎

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2 months ago

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We had a blast at @cemlehavre yesterday for our first show of the year! 🎉 Thank you all for coming to party with us, and a massive thank you to @snekkar_asso for making this possible. Big thanks to the whole @cemlehavre crew for the warm welcome, and to @luanc.wav for the insane sound work. Shoutout to the amazing people from @pandoor_music , @snekkar_the_band , and @lastshore_band who made this night unforgettable. 🗓️Next show: Nantes, FR - 21.03.26 Tickets available on helloasso.com 📸 @guillaume.tnl

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4 months ago

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2026 marque le début d’une nouvelle saison pour nos U18. Tellement fier du travail accompli pour construire une véritable équipe, joueurs et coachs réunis, prête à évoluer en championnat @lffa_footus_flag_cheer de football américain. Premier match à domicile face aux Léopards de Rouen, dimanche 1er février. Venez nombreux les soutenir comme il se doit : nos jeunes incarnent l’avenir de notre équipe et de notre sport 💪🏈 @michoco76 @donelli_prt @fffa_officiel

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4 months ago

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The first Christmas as a family of 3 ❤️ Some moments will be engraved in our memory and this one will be for ever 🎅🏻🤶🏻

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4 months ago

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6 months of the most precious gift, our beautiful daughter Esmé Rua 💗🥰 you have brought so much love, joy and happiness to our lives, we'll be forever grateful. We love you so so so much baby girl 💖 can't wait to see what the next 6 months bring 😊

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5 months ago

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July & August photo dump 🥰

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6 months ago

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💙 Être devenu coach des Juniors et papa… c’est clairement les plus belles choses qui me soient arrivées. Partager ma passion du football américain avec les plus jeunes, leur transmettre les valeurs, l’envie et l’amour du jeu, c’est un vrai privilège. 🏈 Voir leurs progrès, leur énergie, leur respect du sport et de l’équipe, ça me rappelle pourquoi on fait tout ça. Donner un peu de ce qu’on a reçu, c’est ce qu’il y a de plus gratifiant. 🙌 @maxim__shoot @salamandres_lh

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7 months ago

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Esmé Rua Ouf Bermingham, 21/05/2025 💖🥰 we absolutely adore you, thank you for choosing us to be your parents, our lives are complete & our heart's are so full 💖🥰

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11 months ago

Florian Ouf

@flo_ouf