When you are near the end of your life and looking back over it, what will you be proudest of and what will you regret the most?
Have you ever played the diary of a CEO conversation card game? We just went over this in our latest podcast episode where we got to answer some of the questions and it was a lot of fun.
So if you wanna hear some of those questions to get an insight to how this game works, click the link in the bio and listen or watch on your favorite platform!
It's The Shift Training Show - S2: Episode 16!
Again, link in the bio 🙂
What is your selfish dream?
Have you ever played the diary of a CEO conversation card game? We just went over this in our latest podcast episode where we got to answer some of the questions and it was a lot of fun.
So if you wanna hear some of those questions to get an insight to how this game works, click the link in the bio and listen or watch on your favorite platform!
It's The Shift Training Show - S2: Episode 16!
Again, link in the bio 🙂
Have you ever played the diary of a CEO conversation card game? We just went over this in our latest podcast episode where we got to answer some of the questions and it was a lot of fun.
We super recommend checking out this game and more specifically… Checking out the podcast episode!
So if you wanna hear some of those questions to get an insight to how this game works, click the link in the bio and listen or watch on your favorite platform!
It's The Shift Training Show - S2: Episode 16!
Again, link in the bio 🙂
"Your brain is running a loop and every time you feel that impulse to reach out, you can train yourself to do something else instead."
It's not a weakness, It's neurology.
Your brain built a program around that person, around the routine, the vision, the connection.
And now it keeps running that program.
Every time you feel the urge, redirect it. Text someone else.
Do something else.
Build a new loop.
You can reprogram this, but you have to choose to consistently for a little while.
This is a clip from The Shift Training Show - S2: Episode 15, the final part of the 3 part relationship Q&A.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
"If you want to get back out there within three months, you better be very proactive about your recovery because time alone does not heal."
The 3-month rule only works if you actually do the work.
Ask yourself a few questions:
How deep was the wound?
Do you have support?
Are you building self-awareness or just waiting it out?
Time passing isn't healing. What you do with the time is.
Be proactive or repeat the pattern.
Your call.
This is a clip from The Shift Training Show - S2: Episode 15, the final part of the 3 part relationship Q&A.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
"If you're not emotionally sober in the moment, not letting feelings control you, you need to pause, breathe, and regulate your nervous system before you have the conversation."
You can't argue your way to a solution when you're emotionally drunk.
Pause. Breathe. Regulate.
Then come back and actually talk about what's going on.
The goal isn't to win.
It's to find a way forward together.
This is a clip from The Shift Training Show - S2: Episode 15, the final part of the 3 part relationship Q&A.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
"If the fire alarm is going off every day, it doesn't mean the alarm is the problem, it means something's wrong."
Your partner’s reaction isn’t the real problem.
Their reaction is the signal that something needs to be addressed.
Most people try to silence the alarm instead of finding the fire.
Stop blaming the reaction.
Start asking what's causing it.
Then take action to address it together.
This is a clip from The Shift Training Show - S2: Episode 15, the final part of the 3 part relationship Q&A.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
"If you have some fantasy or vision in your head but you don't see any progress towards it, treat it like a tangible goal, not a delulu dream."
A relationship isn't something you feel your way through. It's something you can be intentional about and assess.
Are we moving toward what we actually want?
Is this costing me more than it's giving me?
Am I growing here or just hoping for change?
Hope isn't a strategy. Clarity and intentional adjustments is.
Consider this when deciding if you should stay or leave.
This is a clip from The Shift Training Show - S2: Episode 15, the final part of the 3 part relationship Q&A.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
If you don’t schedule fun, your relationship becomes all work.
Most couples treat fun like a reward…
Something you get AFTER everything else is done.
That’s a mistake.
Fun is what builds connection.
It’s what creates memories.
It’s what keeps the relationship alive.
And If it’s not scheduled, it’s less likely to happen, you’re leaving the fun and connection to chance.
Schedule the fun!
This is a clip from The Shift Training Show - S2: Episode 14 with Joe Larussa of @homegrownleadership
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
Kids will expose weak leadership in your relationship.
If mom says one thing and dad says another, kids will figure it out fast.
And they will use it. It’s not manipulation, it’s human nature.
If you’re not aligned as leaders, your household becomes reactive instead of intentional.
Strong families aren’t perfect, but they do make an effort to stay aligned.
This is a clip from The Shift Training Show - S2: Episode 14 with Joe Larussa of @homegrownleadership
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
Yes, you can be too "honest" in a relationship.
Honesty isn’t just about truth and transparency. It’s about timing, capacity, and delivery.
Truth without tact isn’t helpful, It’s destructive. Be thoughtful.
This is a clip from The Shift Training Show - S2: Episode 13.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
If your cup is empty and you keep giving, you will resent them.
Giving isn’t the problem.
The lack of boundaries that leads to Overgiving is.
If you don’t protect your energy or check your capacity, you’ll blame them for something you allowed.
This is a clip from The Shift Training Show - S2: Episode 13.
Check out the full episode on Youtube or your favorite podcasting platform.
Link in the bio!
