The FLEX Program

@flexprogram

Sponsored by @statedept & administered by @ac.global , #FLEXprogram is a merit-based exchange program for high schoolers in the U.S., Europe & Eurasia
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Час від часу ТікТок підкидає спогади, які стались саме в цей день. А надихнувшись фото з цьогорічних промів, зрозуміла, що це знак 🇺🇸📀 Настав час нарешті викласти свої, бо вони надто довго чекали свого моменту в галереї✨ York High School Class of ‘23 ❤️‍🔥
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PR🪩M 2026
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Dance can unite people. None of those dancers are Armenian, but culture brought us together. . 2 dance circles . Around 100 dancers . Around 2000 audience members I wanna thank every single person who knew how important is this to me, who joined and had fun with me, who supported and congratulated me, who made this come true in general: to my friends, teachers and people that I didn’t know before. I’m so proud of our generation. 🇦🇲❤️🇺🇸 #internationaldanceday #dance #armenia
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Lacrosse 🥍 #bestexchangeyear #lacrossegirls #lifeinusa
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cookies in Washington😋
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@monatik_official зустрінемось в Луцьку на концерті?:) #монатік#флекс#flex#flexukraine#lutsk
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Exchange students experiencing Prom! It’s very interesting learning about formal dances in other countries. Does your school in your home country have a formal dance? How does it differ from here? These are interesting questions to learn when you host an exchange student. Great students can come through any program, but for host families it is extremely important to choose an exchange program that acts with integrity. The students in the photos were placed in St. Louis by either AFS or World Heritage - two programs that treat host families with honesty and respect. @afs_usa @whmidwest @exchangeourworld @csiet @allianceforintlexchange @exchangeourworld #exchangestudent #prom #maketheworldyourhome #hostfamily #exchangeourworld
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first & last prom 💗
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Prom ‘26 with the best 💐🫶 - - - #prom #fypシ #usa
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✨PR💎M ✨ #promnight #withmyfavorites #specialnight #nighttoremeber #unforgetable @asse_international @flexprogram @whconnect
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Today I ran the TCM Get in Gear Half Marathon to raise funds and awareness for Communities Advancing Prosperity for Immigrants (CAPI). The past few months of fundraising for their food shelf has been a very rewarding experience that I was glad to share with my friends, family, CAPI staff, and every one of you who followed and supported my journey! This time has also been very challenging. A few months ago I was diagnosed with a tumor on my kidney. Having undergone surgery, it took me weeks to start walking normally again. MilesForCAPI and the thought of helping feed communities in need motivated me to keep going. I couldn't be more happy that I did... With your help and encouragement, MilesForCAPI has raised $1,200 as of today, feeding over 18 families for the duration of a month. This is real impact. As an exchange student, this experience showed me the community spirit and solidarity that best describes Minnesotans. I hope that this journey has been as rewarding for all of you who followed it as for me ❤️ #milesforcapi #halfmarathon #running #fundraising #recovery
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I was making this video a while ago, but now decided I should share it with others, especially with people who are thinking about going to an exchange year ✈️ Even though the beginning may be hard, all of that is worth it, these memories, experiences, connections, people 🫂 It’s so important to focus on all the awesomeness that is happening around you, since time flies and you don’t want to spend it thinking how hard something is, just live a life!! Eventually, it’s a party in the USA ;) #asse #exchangestudent #exchangeyear #flex
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