The Day in the Life 🎥
It isn’t about just lifting weights but more so about keeping your body alive, your mind sharp, and your energy right.
Functional. Athletic. Real strength.
Train with purpose. Move with intention. Live with power.
Tap in with me. Let’s feel better. Let’s build. 🤝🏾
#KeepYourHealth
#TrainForLife
#FunctionalFitness
A Event Space in Prospect Lefferts Garden Catering to your needs come schedule a tour plan your next event with us
March Dates available Special price Also accepting Bookings for April, May, June, July.
Walk through ready text 646-717-2520 or email us at [email protected]
57 White Foldable Chairs • 13 6ft Rectangle Tables • 1 4ft Rectangle • Sound system • 2 Floors • 2 Bathrooms • Refrigerator • Mock Set up • Cleaning & Trash Removal & more included
#Brooklyn #prospectleffertsgardens #plg #eventspace #brooklynvenue
POV: You shot a promo video for @khash_empire for their new single
Special thanks to @hollystarks_ and @sophieedash on this one
#nycvideographer #nycphotographer #njvideographer #njphotographer
I'm sharing a GoFundMe campaign I put together with my family that aims to help those affected by Hurricane Melissa in our home community Petersfield (Shewsbury, Logwood, Roaring River, etc) in Westmoreland, Jamaica. The devastation has left many families without basic necessities like food, shelter, and clean water. Every donation, no matter how small, can make a real difference in helping rebuild lives. Please consider clicking the link in the bio and below to donate or share it with others who might want to help. Thank you for your support!🇯🇲
https://gofund.me/dfa8b53ee 🙏🏾🇯🇲
🔥 Tomorrow’s the Night❗️. 🥊 Canelo vs. Crawford @ Haus of Gold BK 🔥
📍Brooklyn, NYC | @hausofgoldbk | Sat, Sept 13 | 8 PM 🎥🍿💢
🥂 Drinks, 🍽️ bites, 🎟️ raffle + PB3 Podcast Launch w/ @chase.simms@hollystarks_ & @keepyourheart._ 🎙️🗣️
It’s almost here—who ya got? Don’t sleep on the fight, the vibes, or the free entry! 👀
🎟️ RSVP now → link in bio via Eventbrite 💥
#pb3nyc #CaneloVsCrawford #HausOfGoldBK #Flatbush #BrooklynEvents #FightNight #PB3PodcastLaunch #CommunityVibes #BoxingWatchParty #Boxing #DrinksAndBites
“Kat, what do you want for your birthday this year?”
🩷Community!
To everyone who had a hand in making my birth-month kickoff celebration a reality, THANK YOU!
I’m so grateful for old and new friends, family, and for those who couldn’t make it but sent love from afar.
There’s still time to celebrate! 🎉 Stay tuned.
Event by: @theogtheory
Coordinator: @ohsococoa
Makeup: @modelnehemie
Dress: @ramybrook
Shoes: @vincecamuto
Joy: My community 🩷
Healing energy activated 💫🫶🏾 Shoutout to everyone who pulled up, showed love, and supported holistic health and Black business tonight at @hausofgoldbk .
Big gratitude to the family @flexsquadron , @chase.simms , @pb3.nyc , @lovelightdrinks , and of course @keepyourhealthllc , where healing meets the community.
We had the wildcrafted syrups, infused oils, herbal tinctures, plant-based capsules, and body butters on deck all organic, all intentional 🌿✨. We’re not just vending we’re shifting the culture, community by community .
🎥:
💛 Powered by purpose. Rooted in wellness. Keep your Heart♥️ Keep your Health❗️
#KeepYourHealth
#HausOfGoldBK
#Wellness
#BrooklynHealing
#PlantBased
#CommunityOverEverything
#LoveAndLight
#KeepYourHeart
#HealthMatters
