A man named Joseph Pilates, to be exact! He developed his method in the early 1900s to rehabilitate injured soldiers and strengthen athletes. What started as “Contrology” became Pilates! @flexiapilates
#flexiapilates #flexiareformer #pilatesreformerpilates #mendoingpilates #pilatesformen #pilatesforathletes #athleticpilates #classicalpilates #pilatesinstructor
small details matter in a studio. flexia makes it simple for instructors and seamless for clients ✨✨✨
@thefullroutine
#flexiapilates #flexiareformer #pilates #reformerpilates #pilatesinstructor #fitness #reformerpilatesinstructor #flexia
A real Flexia Smart Reformer in a REAL home ✨💫
#reformerpilates #pilateslovers #reformer #reformerworkout #pilatesinstructor #pilatescommunity #pilates
Daily movement is non-negotiable.
I teach reformer Pilates and film it for the Flexia Online Studio — so you can train at home on a Flexia reformer with real guidance, real structure, and real results.
Reformer Pilates. Anywhere. @flexiapilates .
#flexiapilates #athomepilates #fitness #athomeworkout #pilates
[GIVEAWAY CLOSED] Use code “DOCJEN” for your own home Pilates reformer from @flexiapilates 👇
Improved mobility with control, awareness, and a deeper connection into your body with tracking and on-demand, expert led classes to bring Pilates into your home 👏
As a previous Pilates instructor myself, now physical therapist, I couldn’t recommend this product more!
After 15 years of teaching pilates, I’ve learned that the right equipment makes all difference. @flexiapilates reformers are comfortable, beautiful, supportive and designed for all bodies. ✨Use my code: Jenny for 20% off your next order!✨
Flexia is offering 20% off right now 👀
If you’ve been thinking about bringing a reformer home or adding them to your studio…there’s no better choice. Athletic, reliable, and built exactly for the way we move at @athleticapilates (check our Athletica’s profile to see how they look & move in-studio) 🩶
Happy shopping!
#flexiapilates #flexiareformer #pilates #reformerpilates #athomepilates #athomereformer #pilatesstudioowner #pilatesinstructor
Here’s a little preview of what you can find on Flexia🤍
My classes range from grounding stretch sessions to energizing full-body flows — all designed to help you feel strong, balanced, and connected.
Use code KYLIE for 15% off— link in bio to start moving with me
#Pilates #ReformerPilates #AtHomeWorkout #flexia #PilatesInstructor #athomepilates #smartpilates
WHAT A TIME!!!
small group pilates on our @flexiapilates reformers + beats by @its.d.i.c.e — a whole vibe 🪩
#flexiapilates #pilatesinstructor #ocpilates #newportbeach #newportbeachpilates #pilates #reformerpi̇lates #athleticapilates
The @flexiapilates reformer was truly designed to support all bodies: adaptable, powerful, and designed to meet you where you are 💪🏽
Anthony is 6’2” and can move comfortably on our gorg Flexia reformers!
He’s wearing @great.baller.apparel grip socks 🧦
#flexia #flexiapilates #flexiareformer #reformerpilates #mendopilates #classicalpilates #pilatesrowing #pilatesinstructor
rowing facing back on my @flexiapilates reformer! I love that it’s long enough to support my long legs in this position (my heels would be hanging off the headrest on most other reformers)!
#flexiapilates #reformerpilates #flexiareformer #rowingback2 #pilates #classicalpilates
![[GIVEAWAY CLOSED] Use code “DOCJEN” for your own home Pilates reformer from @flexiapilates Improved mobility with control, awareness, and a deeper connection into your body with tracking and on-demand, expert led classes to bring Pilates into your home As a previous Pilates instructor myself, now physical therapist, I couldn’t recommend this product more!](https://sp1.picnob.com/p/pt_6758506627382163366918_0_325f3597b2b619bbb2471e33830365ed.jpg?o=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&h=0c7aa39385deef30028dae8d6ecf95cf)
