FLEX Baltics

@flexbaltics

Official FLEX Baltics account ✉️Flex.ee@, Flex.lv@, [email protected] 🌎 /
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Weeks posts
FLEX 2026–27 applications are closing TONIGHT at midnight (September 23)! If you’ve started your application, make sure to finish and submit it today—don’t miss your chance! ✨ Best of luck to all applicants—you’ve got this! 🙌💙 #FLEXProgram #ExchangeYear
198 0
7 months ago
✈️ This August and September, our newest FLEX finalists from Lithuania, Latvia, and Estonia took off to begin their exchange year in the United States! They’ll spend a full academic year living with host families, attending American high schools, and sharing their own cultures while experiencing life in the U.S. Now it’s your turn! Applications for the 2026–27 FLEX program are open until September 23. Don’t miss the chance to take part in this unforgettable journey. 👉 Apply today through the link in our bio! #exchangeyear #flexprogram #cultureexchange
340 1
7 months ago
How to apply for FLEX 🇺🇸✨ 1️⃣ Go to ais.americancouncils.org/flex 2️⃣ Create your account on AIS and start filling out the application. 3️⃣ Once you start, you have 5 days to complete and submit it. 4️⃣ The final deadline is September 23, 2025. Selection process: • Round 1: Online application (short essays, basic info, school grades, a photo, and passport copy). • Round 2: Online English test. After submitting Round 1, all students get a link by email. The test must be completed within 24 hours. • Round 3: In October/November, Semi-finalists will be invited for interviews-person interviews, on-site essays, and asked to complete a more detailed application form. Finalists are chosen in spring and travel to the U.S. in August/September. Good luck!🍀
121 1
7 months ago
🌟 Calling all future leaders! 🌟 Ready to learn about an amazing opportunity to study in the USA for an entire academic year with a merit-based scholarship? Join our FLEX program webinars and discover how this life-changing experience could be yours! 📅 UPCOMING WEBINARS:  🇱🇹 Lithuanian session: September 3rd at 17:00  🇪🇪 Estonian session: September 11th at 17:00 What you’ll learn:  ✨ Program overview and goals  ✨ Eligibility requirements ✨ Program timeline and calendar  ✨ Real experiences from FLEX alumni  ✨ Q&A session Don’t miss this chance to get all your questions answered by program staff and hear inspiring stories from students who’ve already lived the FLEX experience! 🔗 Webinar link in bio!   FLEX is a program of the U.S. Department of State with funding provided by the U.S. Government, administered by American Councils for International Education. #FLEXprogram #FLEXBaltics #StudyAbroad #USA #HighSchoolExchange #OpportunityAwaits #YouthExchange
69 4
8 months ago
🌍 Join us for our upcoming FLEX webinars in English! Discover everything you need to know:  ✨ What the program offers  🎯 Program goals and objectives 📋 Participant requirements  💰 Scholarship coverage details  🗣️ Experiences from our alumni 📅 Upcoming English webinars: • August 27 • September 10 🔗 Webinar meeting link in bio   Don’t miss this opportunity to learn how the FLEX program could transform your future! We’ll also be hosting webinars in Estonian, and Lithuanian this September - the announcement for these webinars will be shared soon! FLEX is a program of the U.S. Department of State with funding provided by the U.S. Government, administered by American Councils for International Education. #FLEXBaltics #FLEXProgram #ExchangeProgram #StudyAbroad #OpportunityAwaits
140 2
8 months ago
🌍 FLEX 2026–2027 Applications Are Now OPEN! Spend an unforgettable year studying in the USA — live with a host family, attend an American high school, and experience cultural exchange at its best. 📅 Deadline: September 23, 2025 ⚠️ Once you start your application, you have only 5 days to complete and submit it. ✅ Eligibility: • Born between July 15, 2008 – July 15, 2011 • Citizen & resident of Lithuania, Latvia, or Estonia • In 9th or 10th grade as of September 2025 • Have English classes at school 📌 Important: After submitting your Round 1 application, you’ll receive an email with the English test link the same day. • Check your spam folder if you can’t see it. • The test link is valid for 24 hours only. Apply here: /flex Or scan the QR code in the image. 🇱🇹🇱🇻🇪🇪 #FLEXBaltics #StudyInUSA #ExchangeProgram #flexprogram
454 4
9 months ago
Today we welcomed 22 FLEX’25 students from Lithuania who have safely returned home. @flexalumnilt greeted the new alumni with a warm welcome and a letter to mark the beginning of their journey as part of the FLEX Lithuania alumni community. We’re excited to see what’s ahead for each of you in this next chapter! #exhangeourworld #flexprogram #lithuania🇱🇹 #usa🇺🇸
389 0
11 months ago
what a year 🦅 #🇺🇸 #exchangeyear
496 5
1 year ago
This holiday season, we celebrate the beauty of different Christmas traditions! 🎄✨ Lithuanian FLEX alumni and their American friends shared their favorite ways to celebrate this magical time of the year. From singing carols and decorating Christmas trees 🎶🌟 to spending time with their families, these moments bring loved ones together and create cherished memories. ❤️ Let’s embrace the joy of cultural exchange and the traditions that make the holidays special. ❄️🎁 Video created by Guoda Zivelyte'24 (@guoda_su_u ) and Ajsel Mammadovaite'24 (@ajsel_m ) #FLEXalumnilt #FLEXalumni #ExchangeOurWorld #ChristmasTraditions
115 0
1 year ago
✨In this Thanksgiving video, YES and FLEX alumni reflect on what they’re thankful for this year. From new friendships to unforgettable memories, their stories highlight the power of cultural exchange and the connections that make us all stronger. FLEX alumna Guoda Zivelyte '24 (@guoda_su_u ) initiated and created this video project, wishing everyone a warm and joyful holiday season! #FLEXalumnilt #FLEXalumni #ExchangeOurWorld #Thanksgiving
128 0
1 year ago
“How do we change the world? One random act of kindness at a time.” — Morgan Freeman On October 20th, FLEX Lithuania participant Monika had the wonderful opportunity to participate in the World Link Kindness Cookies project and represent Lithuania! With the incredible support of her host mom and Girl Scout Troop, they did an amazing job baking and decorating cookies filled with love and appreciation. They delivered the cookies to neighbors, local firemen, and friends as a gesture of gratitude in her community. Monika personally delivered some to her school teachers during teacher conference week, and received so many compliments from both the teachers and the principal! This project was a beautiful reminder of the impact kindness can have. Even a small gesture, like a cookie, can brighten someone’s day and build stronger connections within the community.
329 0
1 year ago
Dreaming of spending the 2025-26 school year at a U.S. high school and living with an American host family—for free? 🇺🇸 ELIGIBILITY: - LT/LV/EE citizenship - 9th or 10th grade student - Born between 07/15/2007 - 07/15/2010 DEADLINE: October 10! APPLY: (link in bio) #CulturalExchange #USHighSchool #FLEX #studyinamerica🇺🇸
284 1
1 year ago