Flame + Smith

@flameandsmith

A farm to table restaurant with a focus on wood-fired cooking. Taking reservations, open Thursday-Monday. 4:30pm last seating 8:30pm.
Followers
12.1k
Following
1,774
Account Insight
Score
35.36%
Index
Health Rate
%
Users Ratio
7:1
Weeks posts
Hand rolled goat cheese gnudi, light and fluffy, with morels foraged by local legend @vickisveggies , fava beans and generous drizzle of zippy wild leek pesto. Topped crispy wood-fired oyster mushrooms and toasted pine nuts. #morel #gnudi #wildleeks #ramps #foraged
105 5
2 days ago
Meet @danielsonofwil , our new chef de cuisine. Daniel comes to us with a tidy little pedigree, having spent quality time at @fogoislandinn , @restaurant_pearlmorissette , and our own good neighbour, @gathertherestaurant . So, chef Daniel, what are you most looking forward to here at @flameandsmith ? “Really immersing myself in open-fire cooking, and working side by side with @chefhidde . Also, exploring more of the County’s beautiful little farms. So far I’ve been to @vickisveggies and @paperkite.farm and, of course, the restaurant’s own @millpondgardens .” Have you gotten to eat around much of the County?  “I did manage to get to @rosettapec_ for a great chicken parm sandwich, and I’m looking forward to going back to @bloomfieldpublichouse and @bocadopec , two places I really enjoyed. What’s your guilty pleasure food indulgence? “That would be an Oreo ice cream sandwich.” What is a food you simply cannot abide? “I don’t really like lavender, if I’m honest, and I used to be one of those people who can’t stand coriander. I worked at a place that used a lot of it, so I trained myself to get over it by chewing a ton of coriander stems. Now I’m okay with it, though I still don’t love it.” What’s an important kitchen lesson you learned early on? “Um, a sense of urgency?” That old chestnut, eh? “Yeah, most of us get that drummed into us at some point.” Any plans for your free time this summer? “I’ll do some hiking and I’d like to start a small garden of my own, mostly herbs. Herbs, really? “Yeah, but not all the usual herbs, more things like Lovage, which is my favourite. I love Lovage. And others like Lemon Verbena, Rose Thyme, and Meadowsweet.” So, no cilantro then? “Probably not.”
288 15
4 days ago
New menu items continue- this week: Hay smoked duck breast from rougié farm. With grilled green asparagus, fiddleheads, ramps, king oyster mushrooms, soubise, lovage oil, honey & thyme jus
56 2
7 days ago
Like a slow boat journey across the Mediterranean and Ionian seas, and then back again. Tunisian octopus and veal sweetbreads that we gently poached, then skewered together over the grill for some nice char. Plated with roasted artichokes, fire-kissed Kalamata olives, charred lemon, baba ghanoush, preserved lemon purée, and topped with spicy coriander cress, and zippy charmoula. And, yes, we’ve got a wine that pairs beautifully with this. Hint: it comes from a place as green as Tunisia is dry.
96 4
10 days ago
On feature this weekend: Thick, fatty white asparagus, butter poached and dressed with foraged ramps, glazed ham, a perfectly poached egg, silky hollandaise, fresh tarragon, and crisp fingerling potato chips. Share it as an appetizer or enjoy it as a main — your call. Prefer vegetarian? Skip the ham, it still shines.
221 14
16 days ago
Wow, Countylicious was great fun. It was so nice seeing so many of you. Too bad it’s over…but…what if…we just did one more night? Could we, would we? Okay, sure. Why not? One more night of Countylicious, three courses for $65, and then we’re done. For real. Give us a call 613-393-1006 tonight!
80 0
20 days ago
Well here’s something good enough to eat. Our chocolate + espresso crémeux, with sourdough gelato - yes, sourdough - hazelnut, coffee-tequila liqueur, brûlée meringue, and smoked sea salt. On the Countylicous menu right now. #castironiron #espresso #cremeux #dessert
451 23
1 month ago
The weather might not agree but technically it is springtime. Seriously, check the calendar. And so in anticipation of birdsong, warmer air, and sunnier skies, we’ve been working up this earthy yet verdant dish. Pristine, sustainably farmed, sea bream, lightly grilled over hot coals, and lain atop a sweet pea butter, among a little tangle of sea asparagus, baby gai lan, and preserved lemon, with a generous swirl of aerated mushroom velouté. Like a gentle hike through a waking forest down to the seashore. Oh and we’re open this Easter Sunday! #notaigenerated #100percentonthereal
161 5
1 month ago
Rougié Farms duck breast with the skin crisped and slowly rendered on the plancha. Grilled rapini, king oyster mushroom, fondant potato, parsnip purée, and blood orange-thyme jus. On the menu now and, yes, it will be on for Countylicious as well. Oh, and also… Holiday hours: open Good Friday, closed Easter Monday And then back to our regular schedule of Thursday through Monday from 4:30pm. Last seating, 8:30ish. Spring is almost here, we swear!
327 11
1 month ago
A gentle, almost-springtime, warm goat cheese salad, with citrus poached Vicki’s ground cherries, pine nuts and hot honey, for spreading the love. A nice starter to share - or not - on the menu now.
105 2
1 month ago
Something classic, classy, French, and wintery to take the chill off. Roasted Cornish hen and sauce au poivre vert over parsnip purée and house-fermented choucroute with sweet, smoky, cider-glazed, ember-roasted apples. On the menu now.
127 1
3 months ago
Well, we just got back from our little break just in time for…this. But we’re well rested and ready to go, and as soon as we locate the front door, we’ll clear a path to it, promise! (It’s warm inside!) Reopening tomorrow, January 29. February and March hours: Thursday through Sunday, from 4:30pm. Closed MTW. We’ve missed you. #winternap #warmbythefire #somethingheartyandwarming
111 2
3 months ago