🎉 Exciting News! 🎉
Our @fivexmore_ Learning Hub app is NOW LIVE on both the Apple and Google Play stores! After months of hard work, we’re thrilled to finally share this space, built specifically for Black mothers and birthing people, with you all! Whether you’re pregnant or have had a baby in the last 2 years, this hub is packed with resources, videos, and support to empower your motherhood journey.
Don’t forget to follow @fivexmorehub for more exclusive content and more importantly DOWNLOAD THE APPPPP!!!
#FiveXMore #PregnancySupport
Save this post, share it, and remind yourself that you don’t have to go through this alone.
We’re proud to be partnering with @tommys on our helping to make sure Black women and families can access free, trusted support from qualified midwives 🤎
If you’re pregnant, trying to conceive, or worried about anything at all the @fivexmore_ x @tommys helpline is here to listen, support and guide you. #BlackMaternalHealth #FiveXMore
Five X More FREE Resources 📢
We understand that the recent weeks have been challenging within maternity services with the launch of various reports and a lot of negative news. That’s why we want to remind you that we have a wealth of helpful resources on our website designed to support pregnant women, birthing people, and their families.
Our Instagram page is just the beginning. Did you know we offer a range of resources on our website? Whether you’re looking for information on your rights, navigating the NHS complaints procedure, or in need of free counselling , we’ve got you covered. We’re dedicated to making sure our resource bank is as comprehensive and supportive as possible for Black mothers and birthing people.
Head over to and explore the “resources” section to see all that we have available. Don’t forget to share this with anyone who might benefit! #fivexmore
This @blackbabylossawareness we want families to know that support is available.
If you have experienced pregnancy or baby loss and need someone to talk to, our helpline with @tommys is here for you. Whether your loss was recent or many years ago, you do not have to navigate grief alone.
Visit the link in our bio to book a call with one of our specialist midwives.
Please share with anyone who may need this support.
#BlackBabyLossAwarenessWeek #BabyLossSupport #FiveXMore
As part of Black Baby Loss Awareness Week, we wanted to highlight this online support meeting from @sandscharity for African and Caribbean families affected by pregnancy and baby loss.
Spaces like this matter. Culturally aware support, community and compassionate conversations can make such a difference during grief.
If you or somebody you know may benefit from attending, the meeting is taking place tomorrow online via Zoom at 12PM (London time).
More information can be found on the @sandscharity website #FiveXMore #BlackBabyLossWeek
It’s Maternal Mental Health Awareness Week in the UK and today is World Maternal Mental Health Day.
We want to join the global community to raise awareness, break the stigma and highlight this poster recently launched @mmhalliance
It’s their perinatal mental health symptom checker, please swipe to see more of the symptoms and if you are experiencing any of these please speak to your GP Midwife or health visitor as soon as possible #FiveXMore #WorldMaternalMentalHealthDay
And just like that, we’re wrapping up Day 7 of UK Black Maternal Health Awareness Week.
It’s been a full on week filled with powerful stories and vital education. From sepsis to hypertension and positive birth stories we’ve explored many layers and intersections of Black maternal health.
We hope you’ve learnt something new, felt seen, and maybe even felt empowered to speak up, share more, or rest deeper.
Today, we’re inviting you to pause and reflect. Rest is also a massive part of advocacy as you cannot pour from an empty cup!
Thank you to everyone who shared, posted, wrote, recorded, and engaged. Your voices matter and the momentum doesn’t end here... the work continues as always! #FiveXMore #BMHAW26 #BlackMaternalHealth
This is Danielle @dandanhwd positive birth experience.
Thank you for sharing this with us as we celebrate UK Black Maternal Health Awareness week 2026.
Swipe through to see the full story ✨
#FiveXMore #BMHAW26 #BlackMaternalHealth
This is Lazenya’s @zenya20 positive birth experience.
Thank you for sharing this with us as we celebrate UK Black Maternal Health Awareness week 2026.
Swipe through to see the full story ✨
#FiveXMore #BMHAW26 #BlackMaternalHealth
This is Abiobelari’s @abiobelarijack positive birth experience.
Thank you for sharing this with us as we celebrate UK Black Maternal Health Awareness week 2026.
Swipe through to see the full story ✨
#FiveXMore #BMHAW26 #BlackMaternalHealth
This is Helen @helenewumi positive birth experience.
Thank you for sharing this with us as we celebrate UK Black Maternal Health Awareness week 2026.
Swipe through to see the full story ✨
#FiveXMore #BMHAW26 #BlackMaternalHealth
This is Alberta @withlove.berts positive birth experience.
Thank you for sharing this with us as we celebrate UK Black Maternal Health Awareness week 2026.
Swipe through to see the full story ✨
#FiveXMore #BMHAW26 #BlackMaternalHealth
