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@fitscoco

@cocowangling You always leave the gym feeling better than when you walked in 💪🏼
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Weeks posts
longest 3mins of my life, this set humbled me so hard
6 1
1 year ago
being aware of my anterior pelvic tilt and actively engaging my core has been the best thing for my lower back and hip flexors. Also pilates x
12 0
1 year ago
GOAL: 10KM in 2024! Anyone who knows me knows how much i dislike running. I’ve never been good at it, don’t like how it makes me feel, i get bored of it easily, and i rarely feel any progress. But I want to change that!!! Being a good runner is very cool. I also want to be cool. I also want to get past the many mental barriers i’ve built around running. I will enjoy the process as much as I can! Today I shocked myself by running 4km, didn’t know it was something i could even do. Not focusing on timing! I will continue to shock myself 🤯⚡️
11 0
1 year ago
19 • didn’t know one of the saddest songs in the world had a house remix
25 1
2 years ago
19• weird and funky
57 2
2 years ago
19• wahooo
10 0
2 years ago
20• Static pal does a dyno
28 1
2 years ago
18• Been on the ground too long, miss being on the wall 🌅
30 0
2 years ago
19 • 🤩
27 0
2 years ago
Flux 1• my second flux1 since feb??? the plateau lasted for so long 😭
9 0
2 years ago
V4 •“La fessee” @ 20° on the Kilter Board
3 0
2 years ago
20 • 🤓💞
7 0
2 years ago