Atreus Trygg

Getting some new add ons to this skill. #newskill #skills #training #fun #adventure @slccircuscenter @markcasswebber @lebracov

It’s like riding a bike, comes back fast. Thanks @markcasswebber for getting me back on track! @slccircuscenter

Thanks for the fun @wasatchcrossfit #crossfit #crossfitopen2026 #fitness #fun #training

Step inside the circle and let it teach you something new. 🔥 Our Cyr Wheel Workshop is Feb 21 | 1:30–3:00 PM with instructors Atreus & Christy—expect balance drills, control, smooth spins, and expressive flow. $45 (or $40 early bird through 2/16) — grab your spot through the link/QR on the poster! #CyrWheel #CircusArts #SaltLakeCityCircusCenter #SLCEvents #AerialTraining

Heyyy strong people community! 2 things, here is my rock collection, I hope you like it 🙃 and also, I am looking for your vote of support daily for me to be 2026 Mr. Health and Fitness! Stones — they’re nothing new, history was built on them. Becoming the next Mr. Health and Fitness means lifting more stones — because even though it’s historically a way to get strong, it’s not something most people do anymore. But here’s the cool part: we can connect to our natural source of strength anywhere, anytime. I want to hoist these stones, and I want others to give it a shot too. So grab your buddies, step outside, and get stoned… I mean, go lift stones! 😂 Vote for me or Link 🔗 is in the BIO! /2026/atreus-trygg #training #strongman #fun #mrhealthandfitness2026 @utahheavyathletics @strengthstonescollective

Getting some training in with Americas Strongest Teenager Jack Livingston before the Official StrongMan games this week! We are keeping strong and healthy with @atrubein on our side! Thank you to @the_sweaty_pig_gym for all the support you have given us before this adventure! #strongman #strongmanchallenge #healthylifestyle #training #fitness #fatherandson

The hat… it’s okay, the flow was still beautiful. #training #fun #training #aerialdance #love #adventure #dance #skydance @atrubein @xrayaerialist

When you call, he answers! #odin #viking #strongman #calling #adventure

I joined a band 🙃 #band #metal #ai #rock #bandmembers #rockon

Check out the events we did today and all the support we had! So much fun competing today, let’s do it again! #strongman #events #stones #strong #training

🪨The tale of the Dritvík stones 🪨 NOTE 📝: This was not a historical lift // I am really proud of this moment. 🪨💪🏻 365lb stone carry 40ft!! Thank you to all who put on this event! The tale of the Dritvík stones In Iceland’s Snæfellsnes Peninsula lies Djúpalónssandur beach, known for its four legendary lifting stones. For centuries, sailors and fishermen would lift these stones to prove their worth to a ship’s crew and earn their rank. The story of becoming Fullsterkur (fully strong) on this beach goes like this: Amlóði (Useless): Weighing 23 kg (51 lbs), this stone was for the weakest. Lifting only this stone meant you were considered useless and received no place on the ship. Hálfdrættingur (Half-Carrier): At 54 kg (119 lbs), this was the minimum weight required. A man who could lift this stone was considered strong enough to work on the ship as an oarsman, earning a small share of the catch. Hálfsterkur (Half-Strong): The 100 kg (220 lbs) stone signified greater strength. A lifter of this stone would earn a higher position, perhaps as a steersman, and a better share of the haul. Fullsterkur (Full-Strong): The ultimate test was to lift the 154 kg (340 lbs) stone. Only a few elite men could manage this. A true Fullsterkur would be named master of the boat and receive a full share. #stones #stonecarry #stonesofstrength #viking #strongman

PR for the standing box jump, 62inches 🤗🦵🏻🍗Thanks Coach @zmightylion for the advice and the support! @wasatchcrossfit #boxjump #jump #training #bigjump