Do you know about the magic that happens between Sunday night and Monday morning?
…probably not because nothing magical happens. But I like to look back at the week that passed. Take notice of what’s been good; like running local races and wearing a bib again, finding dry trails, blue sky, cool yatzy catches, a fun job, a inspiring colleague, bird song and premier on the bike.
We often rush through life. Trying to reach something further ahead and when we have reached that we almost forget all the effort we put in because we are on to the next one.
So even if nothing magical happens between Sunday and Monday; look back at the past week. Take notice of what’s was good. What you aimed for and what you experienced. If you made active choices that made you more of the person you want to be.
And don’t necessarily aim for more for this week. Aim for more awareness of what you actually have. It’s probably already enough🧡
Eight reasons why I train 👉🏼
🏃🏼♀️🌞 🚴🏼♀️ ⛸️🎿🤸🏼♀️
I’ve never loss my motivation to movement. Not through any injury or set back. Always search for a way to get myself out there. Finding the joy of pushing my body, enjoying the process, enjoying slow movement, competition or challenges.
I’m getting better at saying “thank you body for keeping up with everything”. So this is my appreciation post to my body. For trying your best and being able to heal, for making progress, for keep getting back at it even if things went wrong.
Maybe you should do the same. Give yourself some encouragement. For showing up. For finding new solutions. For finding the reason why you should keep your body moving✨
#trailrunning
#motivation
#running
#skiing
FANNY - Åredalens stjärna i löpskor. @fannybor ✨
Nu finns hon här för ER och OSS, för att fortsätta vår raketväxande satsning inom löpning – och vi kunde inte vara gladare över att ha henne med på resan!
Välkommen in i gänget Fanny! 😍
HALLÅ!! Nyp OSS! 🥹🙏🏻🧡 Studio HAAG på Åre torg är invigt! 👏🏻👏🏻
Vilken fin morgon vi fick tillsammans. Precis som vi Haag-are gillar det. Träning (med energi före) med löpning, löpstyrka, backlöpning följt av en FANTASTISK frukost.
Tror alla, inklusive oss själva, gick därifrån med mätta magar, ett leende på läpparna, lite pirr i benen & en rätt fin goodiebag…! 😍
Sicken start på Valborgshelgen & som vi alla sa här - låt detta bara vara en början på HAAG’s liveevent & happenings, för detta gav oss mersmak.
TACK till alla er som kom & tack till alla er som bidrog på ett hörn men mest tack till vår nya stjärna i teamet Fanny (som ni kommer se mer av framåt)!
“So you are back running now?”
Got this question pretty often and I guess it depends how you look at it.
Considering the fact that an hour longer in the ski boots could have caused me all the function in my big toe and risk of amputation, has put running in a new dimension.
So I’m running!!! YEEES!
Not as much as an elite runner. Not as fast as I’ve done. Not with high expectations. But I’m running and I’m enjoying it!! Loving the process. Trying to staying relevant, but hungry. Realistic and thankful.
And it once again reminds me how easy running is. But also so hard. Guess that’s why I always come back to it. Guess that’s why I love it🤎the feeling of freedom but always with the knowledge that you need to play it smart!
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📸: @emrikjanssonphotography
#thenorthface
#neverstopexploring
#garmin
#umarasports
#stctrainingclub
Everything hallelujah!!!!
Feeling so much gratitude for this little life. Not because it turned out exactly as I wanted. Not because things always seem to work out. But because I’m the photographer of my life.
Sometimes we need to change our perspective and we will find new angles that we didn’t even knew existed. Because things we thought was a defeat might take us in new directions and give us new creativity💛
When life feels like opening an Easter egg everyday!!!!🐣
The weather, the company, the activists. Can’t complain. Feeling so much gratitude for this little life.
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#neverstopexploring
#thenorthface
#silvaglobal
#garmin
#umarasports
A glimpse of life lately. Life is just a little(huge) bit better when you can spend it outside!!!!💙💙💙
Spending six weeks inside really put me to the test and I can confirm that I become a 100% better person when I’m spending some time outside!!!
No shit that people get depressed and feel lost within them self when we live in a world that’s build on concrete and covered in walls, don’t get me wrong here; all those emotions can be experience even in nature.
But damn they are so much easier to tackle and ride through when the wind is blowing in your hair, or the sun is warming your cheeks, or your heart is beating fast.
Yeeeeey for spending more time outside!!!
How do we deal with the consequences of our choices and actions?
I’ve never been so afraid about an injury and its consequences as after the frostbite. Hearing the doctors talking about my toes and in the same sentence using “amputation” was heartbreaking and terrifying.
Fortunately, it didn’t have to go that far and the body has now clearly rejected the dead tissue that remained.
I know I sometimes struggle to stop at the right moment, to feel when the limit is reached and hit the breaks. Sometimes I even gamble with the limit with purpose.
But this time was different. It has made me confused. What if I would have spent half an hour more outside? I didn’t even feel that cold, so how am I supposed to trust my own judgment?
I’m dealing with the consequences right now after a bad decision. Trying to get my head around it. But at the same time, I don’t want to become a worried soul. I want to trust my body. My capacity. My choices.
But got some good news from today doctors appointment; “you don’t have to visit us so frequently from now on. The healing is going in the right direction and right now can we just wait and see how big the consequences will be in the future.”
So celebrating the small steps and once again; thanks for sending all the good energy my way💜
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📸: @toni.spasenoski@silvaglobal@hestragloves@thenorthfaceuk@thenorthface_trail
Life has really thrown some challenges at me at the beginning of this year. It has put me to the test. The fear of the long term consequences and the managing of the daily needs to stay present and balanced, has been a daily dialogue in my head.
But what hard times come with is the raw and honest truth of who will be there even when things don’t shine and sparkle as usual.
And I most say: MY HEART IS FULL OF ALL THE LOVE AND ENCOURAGEMENT that I felt along this journey❤️❤️❤️
It’s sometimes hard to be transparent and honest. Because you feel weak and it’s easy to be judge based on your actions. Even if you try to show the truth, is it impossible to share the full picture in a short text. But the gratitude I feel for the community, the help in the hospital and the warm embrace that I’ve received during this time is enormous.
So keep being transparent and honest. Keep being kind and loving. The world needs more of that🧡
It could have been worse? Let’s just be honest and say that 2026 didn’t really started as I hoped.
One fracture and a category three of frostbite…
More time spent on cleaning up the wounds in the hospital than mileage of running.
I’ve been here before. Feeling sad and disappointed; because I feel trapped in my own body. But also aware that I’m privileged. That my life is more than pushing the boundaries and chasing my goals.
Learning and dealing with balancing does two emotions is a lifelong journey and I definitely have good and bad days. Knowing that it could have been much worse, but not ignoring the feelings of disappointment and sadness.
But challenges come with learning, progression and development. Sometimes hard to see that in the moment, but learning to ride through the hard times and see the good things even if you face challenges, is probably the best super power we can carry through life✨
So let’s face forward, keep dreaming, keep believing and keep being thankful. You need to trust the process.
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#thenorthface_trail
#neverstopexploring
#garmin
#umaraathlete
#pocsports
