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ELEVATE. YOGA. COLLECTIVE. xo.

@eyc.foco

Your new home in Fort Collins, CO for The OG 26+2 | IHP | Yin | Soul Work | Sweat + Transformation ☄️
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Weeks posts
SUMMER SCHEDULE IS ON ! And yes — we moved the weekends earlier. 🌞 As we continue navigating our first year at EYC, we’re paying attention, listening to feedback, and making adjustments that support the rhythm of real life and this growing community xo. You can expect continued refinements as we learn what works best for our students, our teachers, and the energy of the studio as a whole. 🤍 Our intention is simple: to create a space that feels accessible, supportive, consistent, and alive. New schedule in full effect. Come sweat, move, breathe, heal, and grow with us. ☄️ Love, Your EYC xo. 🤙
7 0
9 days ago
What happens here goes wayyy beyond the mat. The breath you practice becomes the breath that steadies you in real life. The stillness you build becomes the steadiness you carry under pressure. The heat, the challenge, the discomfort—each moment teaches you how to stay, soften, allow, and face what’s in front of you. These practices are never just about the posture. They are about how you meet your life. This is the work. This is why it matters. This is how a practice transforms life xo. Love, Your EYC xo. 🌈🫶 PS: and Friends, bring your friends 🫶 promo code: APRILGUEST
58 1
1 month ago
Your life is your space. Your space is your canvas. And you can create A N Y T H I N G YOU WANT. You are the artist. The creator, the descendent of spirit and source who WANTS TO SEE YOU WIN. At EYC, we’re not just moving bodies. We’re exploring relationship — with Self, with Other, with stillness, discipline, focus, source, sound, vibration, and body. DJing. Sound. Movement. Breath. Focus. Insight. Resilience. Rest. Ritual. Community. The yogic path reaches far beyond postures. It is how we live. And all limbs exist here. Come create your yogic life with intention, together xo. Love, Your EYC xo. @zgroovez @krystle.freq.xo
15 1
2 days ago
Feeling deeply grateful for teachers in all forms lately. Including the crystalline ones. Many of you know that before EYC, I was (and still am) a Certified Crystal Practitioner + educator — teaching people how and why we are meant to be in relationship with stones, the organized fields they emit, and the ways they support us in remembering our own alignment. @krystle.freq.xo I’m feeling a renewed excitement to weave this back into my path, and thereby.. Yours xo. At the same time, Joe and I are feeling incredibly inspired to move deeper into sound spaces — not only receiving sound, but becoming sound through vocal toning and vibration. Because healing isn’t only something we receive… it’s something we GENERATE WITHIN. Some of you have already experienced vocal toning with us in our Yin Yoga classes, EYC Lunar Resets, and special gatherings — and we’re excited to deepen this even more. More sound. More resonance. More opportunities to regulate, release, reconnect, and remember. Join us in the spaces we’re creating:
•Reiki Light + Sound
•EYC Lunar Resets
•Yin Yoga (with vocal toning + more sound coming soon) Vibrational medicine as the origin. And we’re just getting started. Let’s VIBE. Love, Your EYC xo.⚡️
5 0
3 days ago
A gentle reminder for the part of you that thinks you should be further along… Where you are is not a problem to fix. It’s a place to start from. What might feel different if you looked at where you are as the perfect starting point ? Here for it xo. Love, Your EYC xo. ❤️
4 4
3 days ago
A restorative Reiki, light + sound experience for deep relaxation and energetic balance. ✨ This immersive journey blends Group Reiki, chakra-tuned music + live instrumentation, crystal bowls, and ambient light therapy to support relaxation, nervous system regulation, and energetic balance. As you rest comfortably, we move through each chakra from root to crown, pairing color, sound, frequency, and Reiki energy to create a calming multi-sensory healing experience. No experience needed — simply come, lie back, and receive. Love, 🌈 Your EYC xo.
10 1
4 days ago
Spring is blooming — and so is this field xo. One of our deepest intentions at Elevate Yoga Collective is to create space for people to bring their gifts into the world. Music. Movement. Healing. Art. Connection. If there’s something within you asking to be expressed… come talk to us. Here for the blooming xo. 🌱🌿🌳 Love, Your EYC xo.
11 0
4 days ago
Good Morning Glory xo.
21 6
6 days ago
New frequencies are entering the space ✨📣 After months of being inspired by the beautiful sound journeys, healers, musicians, and experiences shared inside EYC… Joe and I finally took the leap and invested in our own sound instruments for the studio. As people who have always been deeply connected to music, vibration, energy, and atmosphere, this feels like a really aligned next step for us. We’re excited to explore, learn, play, create, and grow into these new sound spaces with you — through meditation, restoration, nervous system support, ceremony, movement, stillness, and community. A new layer of EYC is unfolding. And honestly - we’re ready for it. Let’s VIBE. 😎 Love, Your EYC xo.
13 4
9 days ago
MERCH ALERT !!! 📣 CUSTOM EYC APPAREL You asked… We answered. Bring your favorite tee, tank, hoodie, sweatshirt, jacket — whatever you love wearing — into Elevate Yoga Collective and we’ll customize it with Your EYC xo. No mass-produced merch. No waste. Just pieces you already love — upgraded with a little EYC energy. ⚡️ One-of-a-kind pieces for our one-of-a-kind growing community xo. Ask us at the studio for details or DM us to get yours started xo. Love, Your EYC xo. 👚👕
11 0
10 days ago
MAKE TIME TO GET CLEAR. Make time for what you need to hear. Love, Your EYC xo.🩷
14 1
17 days ago
We’re super excited to welcome Marti Bruening of @akamai_healing into our next EYC Lunar Reset xo. 🤗 Marti is a Reiki Master Teacher, breathwork facilitator, yoga instructor, and sound healer who creates deeply nurturing spaces for transformation and release. Her work is rooted in intuition, lived experience, and a powerful belief that healing already lives within you. ✨Breathwork – to move stuck emotion and create clarity ✨Sound Healing – to soften the body and quiet the mind Together, we’ll guide you through a full reset of the nervous system— breath, sound, reiki, and yoga nidra woven into one immersive experience. Come as you are. Leave more connected, clear, and grounded. We love this for you xo. Love, Your EYC xo. ♥️
18 2
27 days ago