Extension Room & Extension Method™️ Ballet Fitness

@extensionroom

EXTENSION METHOD™️ by @jennifernichols_dance More than just barre: the complete Ballet Fitness Workout. In-Studio & Online. 7 Day Free Trial 👇🏻
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Weeks posts
Toronto’s TOP BALLET FITNESS program, Extension Method is so much more than just barre. See for yourself! Join us in studio for our spring class sessions or workout with our subscription library at home! ‘Where fitness meets art…’ *link in bio for more information #barre #balletfitness #balletworkout #dance #torontodance #extensionmethod
148 9
3 years ago
The days are FINALLY getting warmer and we’re excited to get back to moving with you! The first of our SPRING/SUMMER Class Sessions will begin in just two weeks… Join us in the studio for more of your faves: a full lineup of our EXTENSION METHOD ballet fitness classes, plus Adult Beginner Ballet technique and Beginner Contemporary! Let’s MOVE, let’s DANCE, let’s shake off the shadows and bring the light!!! ☀️ Link in bio to register or visit SHOP page at #barre #balletbootcamp #beginnerballet #torontodance #balletworkout @extensionroom @jennifernichols_dance
11 1
6 days ago
What do you think? Should we bring back some outdoor pop-up classes this spring/summer? What about cooking up some more dance travel retreats…? Send us your class requests and bucket list dance & fitness destinations! ☀️🌴⛰️🌊 #balletfitness #barre #balletbootcamp #dancefitness #extensionmethod
15 1
2 months ago
More summer memories…ok, so it’s gonna be awhile til we can workout with this type of backdrop, BUT! We can still do the work. Join me on the mat in the studio at least. New class sessions start in one week! This sequence? You’ll find that in DÉVELOPPÉ BALLET STRETCH: Mondays @ 7pm. Starts March 9. Link in bio to register or visit SHOP page at #barre #balletbootcamp #balletsculpt #torontodance #balletworkout @extensionroom @jennifernichols_dance
19 0
2 months ago
SPRING SESSIONS 2026!!! How is it possible that spring is already around the corner? Join us for our next 8 week class lineup of Extension Method Ballet Fitness, plus a special 4 week session of Adult Contemporary Dance! Link in bio to register or visit SHOP page at #barre #balletbootcamp #beginnerballet #torontodance #balletworkout @extensionroom @jennifernichols_dance
5 0
2 months ago
Reminiscing on our rooftop classes during the pandemic! That open air felt good… Well, we can’t be outside right now, but we can still kill a barre class in studio. See you tomorrow for BARRE 101 at 10am! Link in bio to book a drop-in or visit our website SHOP page! #barre #balletbarre #torontodance #torontobarre #balletbootcamp @extensionroom @jennifernichols_dance
47 1
2 months ago
Another fresh year is upon us! Looking forward to moving again with you in 2026, whether you are aiming to build strength & flexibility in our Extension Method ballet fitness classes, hone classical technique in Beginner Ballet or explore new movement possibilities & choreography in Beginner Contemporary… Hoping you’ve all enjoyed a deep rest and reset this holiday season. See you soon! Jenn & The Extension Method team ❤️
6 0
4 months ago
Join us for some very special HOLIDAY POP-UP CLASSES this season! Sunday December 14 @ 11:15am-1:00pm BEGINNER BALLET PLUS+ & SUGAR PLUM FAIRY WORKSHOP Sunday December 21 @ 10:00am-11:30am HOLIDAY THEMED MASTERCLASS Space is limited, book your spots now! Link in bio to register or visit SHOP page at #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @jennifernichols_dance
25 0
6 months ago
WHAT STUDENTS ARE SAYING ABOUT OUR NEW ADULT BEGINNER CONTEMPORARY CLASS… Our first session of Adult Beginner Contemporary Dance was an absolute joy… there were so many beautiful discoveries made in exploring different ways of moving, interpreting music and learning how our bodies respond differently to choreography. We’re thrilled to bring it back for our next two Spring & Summer sessions! Curious to try but have questions? Send us a DM! Next session starts this coming Wednesday, May 21 @ 5:30pm #adultbeginner #dance #contemporarydance #dancetoronto #danceclassforadults #extensionroom
14 0
1 year ago
Haven’t tried our classes yet? Maybe it’s been awhile and you’ve been thinking about coming back? We’re offering a $15 Summer Special Pop-Up! Join us on Saturday June 21 at 10:30am for a combo of Allegro Ballet Bootcamp and Développé Ballet Sculpt. It’s the perfect way to start your weekend, start your summer, and maybe even start your journey back into dance… Link in bio to register or visit SHOP page at #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
7 0
1 year ago
Warm weather inspiring you to get moving? Us too! Join us for our upcoming Spring & Summer sessions in-studio and perhaps the odd Park Pop-Up! Link in bio to register or visit SHOP page at #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
15 0
1 year ago
Registration is open for new 8 WEEK CLASS SESSIONS! Join us for our favourite lineup, plus a brand new addition due to popular request! BEGINNER ADULT CONTEMPORARY has been added to the Wednesday lineup. No experience required. Learn modern dance movement principles, including floor work and across the floor exercises. Plus, we will work on a sequence of choreography, building on it each week! Want to try it first? Join us for a pop-up trial on Wednesday March 12 at 5:30pm. Space is limited, book your spots now! Link in bio to register or visit SHOP page at #studioclasses #dancestudio #torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #beginnerballet .#absolutebeginnerballet #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance
4 0
1 year ago