🩵🌿 Sometimes when we gather, it feels so sweet and natural, this past Sunday was one of those days! ✨
Join @tifftopia and @jen.evolves for Sanctuary Sundays held monthly in Miami Beach. 🏖️
Full details and schedule here:
munity/
Join our Evolve Community WhatsApp group to stay connected!
munity/
Shout out to @lr_hypnosis for sharing her gift of hypnosis with us through a group session focused on clearing our limiting beliefs. So transformative! 💕🌸
We all walk each other home!🏡
Behind the scenes at our @airbnb services photoshoot ✨as they recently launched a ‘spa treatments’ category! 💕💛✨
Any wellness facilitators are welcome to apply through link 🔗 in bio! ✨
Evolve is working alongside @airbnb to determine the best way to work together in Miami - any Evolve Leaders who want to be involved please let us know! 💛✨
Today we step into new moon energy, a space to reset and realign. 🌙
At Evolve, we are returning to
listening, surrender, alignment and oneness. There’s a new path — not forced, but available and welcoming. 🌿
In May, Evolve enters its seventh year - we’re reminded that the real strategy isn’t pushing — it’s listening deeper, surrendering, and moving in alignment with the natural flow of life. 🦋
Take time for yourself today, create space for what is ready to emerge! 💛
And save the date 📆 of April 19th for Sanctuary Sundays Miami with @tifftopia and @jen.evolves a donation based event at a private home in Miami Beach! 🏝️
Link 🔗 in bio!
#NewMoon #Alignment #Surrender #Oneness
There was magic on this downtown Miami rooftop on Sunday morning! ☀️ Grateful to @filmgatemiami and @tifftopia for inviting Evolve and @jen.evolves to be a part of it! 🦋
Gorgeous day for a yoga and sound bath followed by our fireside 🔥 chat on The Future of Happiness! 😁✨
You are invited to join us for Sanctuary Sundays in Miami Beach 🏝️ on April 19th!!! 🌸💕
The focus for April is Surrender with connection, conversation, and movement designed to help us learn to let go! 🦋💙🦋
Link with details and registration:
munity/april19
Reach out to @tifftopia or @jen.evolves via DM with any questions! 💛
Tiffany @tifftopia and I first connected several years ago through social media — a beautiful reminder that technology can spark real human connection.⚡️
Since then, it has felt like a beautiful dance and soul-level friendship, unfolding in its own natural and divine timing. 👯♂️
I admire the way Tiffany shows up in service, creating spaces where people can come together to connect, grow, and evolve. 🌱🪴🌸
Tomorrow we’re hosting our first Sanctuary Sundays in Miami Beach, an intentional gathering for personal and collective transformation. ☀️
This month our sharing circle will explore the theme of Oneness.
As Ram Dass said, “We’re all just walking each other home.” ✨
DM us to join and save the date for our next session on Sunday, April 19th! 📆
Reflecting on our time together in January for Alachua Immersion. 🌿
What a transformative experience! ♾️
From wisdom talks to sharing circles, chanting to music mediations, yoga to nourishing meals and numerous visits to Michael Singer’s Temple of the Universe! 🧘♀️
Grateful to our co-creators @timodavis , @celticmindfulness , @seussianrhyme , @sabrinajbp , @millahofficial , @jennifer.evolves , @8evolveapp and @integration.pt.jess for creating this sweet memoir. ✨
Dropping back into Immersion energy. ✨
Our last journey with @timodavis was in Miami Beach — next stop: January 10th in Alachua, Florida. 🌿
This will be my 7th visit to this magical, spiritual city — home to Michael Singer’s Temple of the Universe. 🌳
Each visit brings a deep shift. Nature + wisdom = unmatched. 🧘🏽
If you feel called to join us in January (or another time), I’m happy to share more… 🤍✨
P.S. Grateful we captured this moment with Stephanie Davis 📸⚡️during her Miami visit!
You’re Invited: The Awareness Day Retreat — Alachua Immersion
Saturday, January 10th • Alachua, Florida
I’m happy to announce that we are hosting a one day immersion in Alachua—held at a beautiful former farm property just 20 minutes from Michael Singer’s Temple of the Universe. It’s the perfect rural setting to spend a day together in awareness, reflection, and community in between Temple services.
This retreat is for those who feel called to deepen their inner work, support personal and collective evolution, and experience the power of shared human connection.
Your Day Includes:
✨ Gentle Yoga
✨ Community Breakfast & Lunch
✨ Sri Atma Gita
✨ Sound Healing Meditation
✨ Teaching: Addiction to the Mind & Awareness Is the Cure
✨ Optional Nature Excursion
✨ Dinner + Group Discussion
This is a heart centered co-creation with Francis O’Connor, Mo Thomas, and Evolve Community—designed to help you reconnect with presence, release mental tension, and return to the truth of who you are.
We are limiting this gathering to just 20 participants to preserve depth, openness, and meaningful connection.
If this calls to you, I’d love to share the day with you.
👉 More information & registration:
munity/alachuaimmersionjanuary2026
Grateful to have @drmichelleweiner share her wisdom with us! I absolutely love to spend time in her presence ❤️ she takes care of Irina's nervous system 😊
In this conversation, we explored how our nervous system holds memories and experiences, shaping our emotional responses. By understanding our triggers, we can become more self-aware, resilient, and empowered in how we navigate life.
Learn the importance of creating safe spaces, identifying your feelings, and regulating your emotions—moving from reactivity to conscious response.
Explore inner healing through altered states of consciousness. Joining me is @irinavlada__ Irina Vlada, known for her pioneering work in developing holistic ketamine treatment programs that have led to profound personal transformations.
Irina specializes in Psychedelics & Addiction Recovery, merging yogic tools for deeply life-transformative experiences.
In the pod we talk about:
💠 Irina’s personal journey from the Himalayan yogic tradition to psychedelics and ketamine.
💠 How psychedelics, spirituality, psychology, and wellness intersect for powerful inner healing.
💠 How ayahuasca can facilitate profound psychological and spiritual experiences, while yoga provides the integrative framework for embodying change.
💠 How ketamine and yogic techniques like breathwork can synergize to create a more comprehensive healing experience. Please note! Ketamine is not a recreational drug.
💠 We discuss the work of
MAPS, the Multidisciplinary Association for Psychedelic Studies, researching the healing potential of MDMA and other psychedelics.
For a deeper dive: Listen or watch the full episode #82 Psychedelics, Yoga & Ketamine with Irina Vlada ➡️ Just search for The Conscious Diva podcast.
Ways to enjoy: On YouTube or listen via Spotify, Apple Podcasts, or your favourite player. DM for links.
The experiences expressed in this episode are purely personal and educational, and not intended for the promotion of ayahuasca, ketamine, or any other psychedelic modality.
#transformation #healing #anxiety #theconsciousdiva #podcast #yoga #ketamine #therapy #psychedelics #MAPS
