Surprise, Evolve Fam 👀 we’ve just added two new machines from @newtech.worldwide :
• Torture Squat & Calf Raise
• Multi Lateral Raises
Let us know how you’re liking them so far⬇️💚
✨Meet Maria!
We’re excited to welcome our first Registered Dietitian to Evolve Post through @forzaphysiotherapy !
Maria is here to help you reach your goals with personalized nutrition support, through anthropometric measurements, body composition insights, and practical strategies that fit your lifestyle 💪🥗
Book your session today through @forzaphysiotherapy 💚
At The Post in downtown Vancouver, strength is only part of the story.
We built this space around a simple idea: your training and your recovery should live under the same roof.
From performance-focused physio to hands-on manual therapy, mobility work,body maintenance and supplementation that keeps you moving at your best, this is where health care and strength actually work together.
Train hard. Recover properly. Repeat.
Shoutout to our anchor tenants who make that possible:
@dynamicyvr@zen_quest_wellness@thepranalounge@baseline_wellness@fuelsupplementspost
This is what it looks like when wellness meets strength in the heart of downtown Vancouver.
Hey Evolve fam! 👋 On today’s episode, we’re going to review some of our gym rules to keep our space the best + safest it can be for everyone 💚 ⬇️
1. 👜 NO BAGS OR TRIPODS ON THE GYM FLOOR!
Trip hazards aren’t cute 😅 we don’t allow any bags on our gym floor, but they can be kept inside the changeroom lockers (make sure to bring you own lock!). We also have a strict no tripod policy. You’re more than welcome to film yourself, just be respectful and make sure others are okay with being in the shot.
2. 🔥 NO POURING WATER ON THE SAUNA!
Our sauna is electrically powered, and water can cause severe damage. Let’s keep it running smoothly for everyone 🙏
3. 🏋️ NO DROPPING WEIGHTS!
We want to be mindful of the space, the clinics around us, and your fellow members. Control your weights and place them down gently. You’re more than welcome to drop weights in the power lifting area!
4. 🧹 RE-RACK AND PUT YOUR WEIGHTS AWAY!
A tidy gym = a happy gym ✨ Please put your weights back after use and do your part to keep the space clean and organized.
5. 🧺 THROW ALL USED TOWELS IN THE HAMPER!
Don’t forget to return your towels to the blue hampers as you leave the change room!
Thanks for helping us keep Evolve an amazing place to train 💚 We appreciate you!
Just in time for the holidays.
Four brand new Atlantis machines have landed and are now available on the floor.
Wishing our Evolve Strength community a Merry Christmas. Thank you for the continued support and an amazing year! 🎄💪
You bring the skill. The drive. The passion to change lives.
We provide the environment where your business can thrive.
Evolve Strength is now accepting new personal trainers.
This is your chance to build your own brand inside a facility designed to help you grow.
With new locations opening every year across Canada, now is the best time to start your journey with us.
Apply through the link in our bio.
This workshop will provide attendees with theory based knowledge, a practical component and Q&A segments.
The seminar will be led by a team of experienced professionals that have both coached, competed and have set national and world records in powerlifting.
Sign up link and details in bio!
Limited spots available.
How to Find Evolve Strength Downtown Vancouver!💚
If it’s your first time visiting, here’s how to get to the gym 👇🏻:
1️⃣ Enter through any of The Post building doors.
2️⃣ Head towards the elevators near Starbucks or Body Energy Club.
3️⃣ Press Level 4 – Evolve Strength.
4️⃣ When you exit, turn right — you’ll see our reception waiting for you!
You’ll also find other amazing businesses on this floor (inside the gym) like chiropractors, RMTs, a lash studio, a barber, and more! 💗💆🏻♀️✂️
📍See you soon at Evolve Strength – The Post, Level 4!
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#evolvestrengthdowntown #vancouverfitness #vancouver
