✨ Beginners 101 is here. ✨
We’re kicking off a brand new series designed to make Pilates feel simple, supportive, and accessible, starting with answers to some of your most frequently asked questions!
If you have something you’d love us to cover. Let us know and we’ll be sure to include it!
#PilatesBeginners #Beginners101 #ReformerPilates #PilatesCommunity #PilatesEducation
💫 Exciting news..
We’re delighted to share that we’ve been shortlisted for 2 awards in the @midlands103 Customer Service Awards this year 🥳
✨ The studios are shortlisted for Fitness Facility of the year
✨ Natasha is shortlisted for Fitness Instructor of the year
A massive thank you to everyone who nominated us and to the judges for shortlisting us 🙏
We’re so grateful for the continued support from our amazing clients across both our Mullingar and Athlone studios, and so proud of the incredible team who help make our studios what they are 🫶
To be recognised alongside so many fantastic businesses across the Midlands is really special.
Thank you to everyone who has supported us, attended classes, recommended us, and been part of our community ✨
We’re looking forward to the awards night next month!
#Midlands103Awards #pilatesathlone #pilatesmullingar #reformerpilatesathlone #reformerpilatesmullingar
We’re hosting a free class this Saturday 9th May at 6:30AM as part of Darkness Into Light 🌅
Nicola will lead the class in Athlone and Natasha will lead Mullingar’s. The class will be mixed level (not suitable to complete beginners). Stay after for a cuppa tea and chats.
It’s a donations based class with all proceeds going to Pieta House 💛
Come move, connect, and start the morning with purpose 🫶 We’d love you to join us!
Bookings are open on our app now.
#DarknessIntoLight #PietaHouse #MoveForGood #darknessintolightmullingar #darknessintolightathlone
Happy International Pilates Day 🎉
Movement. Community. Connection.
And of course feet in straps 😉
#internationalpilatesday #pilatesmullingar #pilatesathlone
Want to start Pilates?
Our new 2-week unlimited intro offer is the perfect way to ease in, build confidence, and get comfortable with the basics.
Try a mix of Reformer & Hot Pilates, explore different class styles, and train with a variety of instructors to find what suits you best.
It’s your chance to get into a routine, feel stronger, and see if Pilates is right for you.
👉 2 Weeks Unlimited for €49
👉 For new clients only
👉 2 weeks starts from your first class
Book your first class today 💫 or DM us if you’ve got any questions.
#pilatesmullingar #pilatesathlone #reformerpilatesathlone #reformerpilatesmullingar #pilatesforbeginners
A new month is here 🤍
May has a way of changing routines with holidays, long weekends, busy schedules, lighter evenings.
Let this be your reminder not to lose the momentum you’ve built. 💪🏻✨
#pilatesstudio #reformerpilates #pilatescommunity #pilatespractice #wellnessroutine #Pilatesstudiowestmeath
Our May Schedule is live 🎉
Our May timetable is now available to book — with a few updates…
✨ATHLONE✨
▪️Intermediate classes added Monday’s 7pm, Wednesday’s 7.30pm & Saturday’s 9am
▪️Monday evening class times slightly changed to later on-the-hour start times
▪️Thursday 7.30pm Athletic class added
▪️Friday evening classes will be paused for May
▪️New mum & baby term starting Friday 1st at 11am for 6 weeks
✨ MULLINGAR ✨
▪️Monday evening class times changed and new Athletic class now at 7pm
▪️New mum & baby term starting Friday 1st at 11am for 6 weeks
▪️Friday evening moving to one class at 6pm
And… a brand new introductory offer is coming early next week 👀 If you’ve been thinking about joining, you won’t want to miss this!
All classes are now open for booking via our app or website 💫💫
#reformerpilatesathlone #reformerpilatesmullingar #pilatesmullingar #pilatesathlone
Mum & Baby Reformer Pilates 🤍✨
A new term begins Friday, May 1st!
From May, our Mum & Baby classes will move to a 6-week term format - designed to support consistency, progression, and gentle postpartum recovery. We’ll focus on rebuilding pelvic floor strength, reconnecting with your core, and moving in a supportive, welcoming space.
🗓 Fridays at 11am
📍 Mullingar & Athlone studios
📆 May 1st – June 5th (6-week block)
💶 €120 for the full term
Small group classes. Limited spaces — book your spot now via the link in our bio or under the “enrollments” tab on our app💫
Suitable from 6 weeks postpartum (12 weeks post C-Section). DM if you’ve got any questions 🙏
#mumandbabypilates #athlonemums #pelvicfloorhealth #mullingarmums
3 reasons why we love to incorporate the Pilates ring into our classes 👇
1️⃣ Builds deep strength + connection- The ring creates gentle resistance, helping to engage inner thighs, pelvic floor and deep core.
2️⃣ Enhances mind–muscle connection- Using the ring helps you stay present in each movement, encouraging better alignment and more intentional control throughout your practice.
3️⃣ Gives tactile feedback and increases the challenge - The ring can help you engage the correct muscles and intensify exercises. Hello inner thighs!
Do you love or hate the ring?! 🔥😅
#PilatesEducation #PilatesTips #BeginnerPilates #ReformerPilates #PilatesRing
That felt like 2 weeks in 1 😅☘️ Ready for a Sunday reset ✨
Book your classes today and start the week strong. 🤍
#SundayReset #PilateStudio #ReformerPilates #MindfulMovement #PilatesCommunity
The senior ladies just completed a block of reformer pilates classes with @evolutionpilates.ie ✨
Massive shoutout and thank you to their instructor Ash @daoine_pilates for taking the team each week, a new and challenging experience!
Thank you to Natasha from Evolution Pilates for organising the classes also🤍 safe to say the team enjoyed the change of scenery from the court!
