It begins with safety 🙏
It ends with safety 🙏
This is what Uranus in Gemini is going to be about from me at least.
So...here we go.
Content is welcome but never at the cost of someone's vulnerability.
If this triggers you and your current content strategy. Breathe. Its meant to inform not trigger. 🦋
Respect the moment, protect your students, clients, someone's mother, someone's daughter, someone's friend. 🙏
Honour the work and develop standards of space holding you can be proud of.
Aho
Mike
⚡️⚡️⚡️
Breathwork Facilitator Training 🏹
This is more than a Training, its an initiation.
If you are ready to lead, to hold space, and to step into your next level, APPLY NOW.
limited Spaces
Link in bio or goto:
Evolutionofbreath.com
🙏🙏🙏
Offering my Vocal Alchemy workshop at the @evolutionofbreath training. Exploring the topic of suppression of our expression in childhood and transforming it into joy and play.
I am so proud of seeing participants courageously stepping in, singing and improvising in front of others for the very first time. This is the real transformation: surprising ourselves doing something new, stepping out of our comfort zone, following the fear as treasure, and most of all not taking ourselves too seriously and remaining playful through the depth of the work.
Grateful for the space to share this work.
Singing is medicine!
#voiceactivation #singing #medicinemusic #transformation #alchemy
This week was less about leading and more about empowering others to facilitate. 🌿
From learning how to teach pranayama with awareness to designing sequences for different real-life case scenarios — it was all about practice, observation, and conscious learning.
Beautiful to witness students stepping into the role of teacher. ✨🍃
#Pranayama #BreathworkTraining #YogaTeacher #varsshasoullab
Link in Instagram bio
The last of the spaces for October Breathwork Facilitator Training in India has arrived. 🦋
October 11 to November 7th
Who will it be? 🔺️
Follow the link or go to website for details.
Aho
Mike
🔺️🦋🚀
In my element — teaching Hatha Yoga & Pranayama at the Breathwork TTC by Evolution of Breath 🌿
Sharing a few moments from this week of movement, breath, balance & inner stillness.
From blindfolded Surya Namaskars to grounding and balancing asanas like Vrikshasana, Garudasana, Sarvangasana & Sirsasana — each practice became an invitation to slow down, tune in and move with awareness. 🕉️
Alongside Anulom Vilom, Sama Vritti & Bhramari Pranayama, the journey was all about reconnecting with the breath, the body and the present moment. ✨
#breathworkttc #yogaasna #pranyama #varsshasoullab #breath
Breathwork teacher training opening Puja. Offering to the sacred fire and praying to Lord Ganesh.
So honored to be part of the @evolutionofbreath team again. A life-changing experience for participants coming from all over the world to learn how to breathe and teach it to others.
Breathing as the first skill to mastering our life, regulating our nervous system and simply be present. So simple, yet impactful. A full month deep dive has started 🔥🪶
#breathwork #consciousconnectedbreathing #prayanama #ttc
Check in Day 🙏
Breathwork Facilitator Training is about to begin.
One month deep dive into oneself, holding space and finding joy doing it. ✨️
Aho
Mike
🔺️🌳🦋
