On the other side of what your body is holding is more freedom, joy, clarity, calm under pressure, and the ability to shift perspectives about life and your experiences.
Fuller Embodiment. The Real YOU
I write this from my own personal experience/transformation with the help of breathwork and sound healing.
Reiki healing over the years has given me insight into my body and it's energetic field-what it's holding and ready to release.
This Sunday at @evoken.co - all modalities will be combined into one powerful session!
I am excited to have @ayla_lockwood , Reiki Master and all around Gem, join me in holding this safe space for you to lie down, breathe, release, and receive.
To RSVP simply Venmo $66 to Amy-Argyle and leave your email in the reason line.
*if you are in need of a Half off or PWYCA spot, please DM me.
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🙏🏾✨️
#breathworkhealing #breatheinbreatheout #mentalhealthmonth #soundbathmeditation
First weekend of Mat Teacher Training ✨
A room full of women showing up—present,
focused, committed.
The kind of energy you can’t teach… only embody.
This is where it begins. 🤎
#pilates #matpilates #teachertraining #weho evoken
One week out —April 18 approaches.
Our Mat Training is a space for those ready to refine, deepen, and embody the work—beyond the surface, into something more intentional.
We have a few spots remaining.
If you’ve been circling it, consider this your invitation to step in. Sign up via Evoken app & Mindbody account.
Email us or explore the website for more information.
#matpilates #teachertraining #pilatesinstructor #matcertified #weho
Join us on the Mat 🤍
a full room
a grounded start
a deep, intentional burn
Meet Amber Saturdays— where the energy is high, the room is full, and every inch of your body is invited to show up
Saturday sweat.
full house. full body. Burn 🔥
reserve your spot ✨
Serene doesn’t mean soft.
Evenings with Janina
Mon • Tues • Thurs
There’s strength here—
quiet, precise, intentional.
Come for the calm.
Leave feeling it everywhere.
#Weho #pilates #reformerpilates #evokenstudio
Strong bodies. Calm minds. Powerful teachers. ✨
Our Mat Pilates + Yoga instructors bringing the energy, the burn, and the balance — every single day at Evoken.
Unlimited classes. Unlimited movement.
$290 -mat monthly-
Come flow, strengthen, and feel the difference. 🤍
#MatPilates #YogaFlow #MoveWithUs #evokenstudio #westhollywood
And that’s a wrap on Reformer teacher training!
Endless gratitude for this group and the commitment and energy they brought each day. The next generation of teachers starts here 🤍
#pilates #pilatesreformer #losangeles #fitness
Meet Châu 🤍 Bringing the energy, the focus, and the kind of burn you’ll feel long after class.
Join her for yoga and mat pilates every week at Evoken. Book your spot now ✨
#pilates #yoga #yogi #matpilatesclass
Monday morning movement with Emiko 🤍 Exactly what your body needs to start the week off strong.
Come flow with her every Monday morning & Wednesday afternoon.
#pilates #reformermovement #reformer #losangelespilates #pilatesstudio
March Matness at Evoken.
More Pilates. More Yoga. More opportunities to return to yourself.
If you’ve been waiting for the moment to commit — this is it. ✨ Unlimited Mat • $290 ✨
Let your practice become your rhythm.
/explore/deals/evoken/intro-offer-100106
#matpilates #yoga #weho #marchmatness #evokenstufio
That Pilates class you’ve been thinking about booking? This is your sign.
Mat, Reformer, Cadillac, and Chair— we have it all.
Join us 7 days a week at @evoken.co 🤎
#pilates #pilatesworkout #fitness #pilatesstudio #losangelesworkout
We’ve all been there 😅 Our signature Energy Riser class delivers a cardio-forward, full body workout built to elevate your heart rate and challenge your endurance.
Come move with @keemsykeems every Wednesday + Thursday 🤍
#reformerpilates #pilatesworkout #fitness #losangeles #pilatesmovement
