🚀 Hendersonville—your new home for movement health is here.
EVO Performance Therapy is now open! We help active people move better, recover faster, and stay pain-free for life through:
✅ 1-on-1 Performance Physical Therapy
✅ Elevated Chiropractic Care
✅ Performance Health Coaching
New city. New space. Same mission: helping you live stronger, longer. 💪
📲Tag a friend who needs this
#EVOHendersonville #EVOPerformanceTherapy #hendersonvilletn #nashvillefit #nashvillefitness #musiccityfit #healthspan #longevity #movementhealth
🚨We’re searching for talented clinicians🚨
📈We’re growing and are looking to add rockstar clinicians to our team. If you or someone you know might be a good fit, send resumes to [email protected] for next steps.
#physicaltherapyjobs #chiropracticjobs #physicaltherapy #physiotherapy #chiropratic #chiropracticcare #performancetherapy #nashvillejobs
✔️Our 4 step framework to help you feel & perform your best.
If you’re dealing with an injury or mobility problem, we’d love to help. 📲 Book a free consult using the link in our bio
#evopt #evoperformancetherapy #nashvillefitness #nashvillefit #mobilitytraining #mobility #musiccityfit #performancetherapy #chiropractic #prehab #longevitylifestyle #healthyliving
We are feeling good over here 😌😮💨
So grateful for @drtatum_dpt from @evo.pt to spend some quality time with The Strong and Bomb Squad today!
We train SMART over here.
We know you can only train as hard as you recover.
Through this feedback from today’s event, I’m able to customize a stronger and more efficient program by looking at any patterns showing up within The Squad.
Not only can I program smarter with this data, Tatum is able to provide additional resources that she specializes in
👉🏼 injuries
👉🏼 mobilization
👉🏼 activation
👉🏼 recovery modalities
👉🏼 and so much more
This creates not just a fitness program, but a well-rounded and intentional coaching program that takes every angle into consideration.
This is how The Strong and Bomb Squad gets fire results with minimal effort.
So here is to…
Moving better,
Lifting heavier,
And feeling BOMB. 🔥
Ankles over toes in a squat?
Hell yeah!
In this series we already went over:
👉🏼 Hip Mobility ✅✅✅
Today we’ll be going over Ankle Mobility 👈🏼👈🏼👈🏼
Dr. Tatum O’Brien teaches a mobilization technique for ankle dorsiflexion so those deep squats not only look good, but feel good too. 😮💨
Stay tuned as we will be going over thoracic spine mobility in the next episode!
Let’s squat about it! 🏋️♀️
I love a good “hammies touchin calves” squat, but how do we build our mobility to get there?
In this series we will be going over:
👉🏼 Hip Mobility
👉🏼 Ankle Mobility
👉🏼 Thoracic Spine Mobility
In part 1, Dr. Tatum O’Brien teaches a hip mobilization technique to get those deep squats that not only look good, but feel good too. ✅
What do you want to see for part 2 - ankle or thoracic spine mobility?
Let us know!
I’m so excited to bring Dr. Tatum O’Brien from EVO PT to The Strong and Bomb Squad at NEWD (gym).
The Squad knows that one of my favorite sayings is,
“You can only train as hard you recover.”
This is where we can begin to water that seed.
How we move is essential to our bodies, our strength, and how we feel day to day.
Through these screenings, two pieces to the puzzle will come together:
1) I am able to design your training programs with more intention and efficiency to ensure you get fire results with minimal effort
2) You have the necessary resources to deepen your connection to your body and support your transformation so feeling strong and bomb is your baseline.
Join Tatum on May 16th from 10am - 2pm for a completely free 1:1 session to you from EVO PT. 🖤
Book via the link in our Strong and Bomb Groupchat so we can continue to grow and bloom together 🌹
SO Excited to officially partner with Strong & Bomb for this event!! I’ve loved getting to know Ashleigh and a few members of The Squad, can’t wait to meet more of you 🖤
If you have any injuries or impairments, stop by the screens on 5/16. You can sign up with the link in my bio 🔗
Don’t wait for an injury to happen to start taking care of your body. 🚫🩹
We are stoked to partner with Thundee Run Club for a Running Workshop followed by post run Mobility & Injury Screens! Our goal is to help you move better so you can run longer. We’ll be identifying the stability and mobility gaps that might be holding you back or setting you up for injury.
The Details:
• 📅 Saturday, May 2nd
• ⏰ 7:30 AM - 8:00 AM
• 👟 Injury screens available immediately after the run!
• 🎟 FREE for Thundee members.
Let’s dial in your mechanics and optimize your stride🏃🏻♂️🏃🏼♀️
See you there 👊🏼
#EVOPerformance #ThundeeRunClub #RunMechanics #InjuryPrevention #PhysicalTherapy MobilityScreening RunSmart
WELCOME TO THE SHOW.
We’re bringing in people who don’t just talk recovery—
they fix the stuff that’s holding you back.
Say hello to Evo Performance Therapy 💪
This is where performance meets precision.
Soft tissue work. Movement correction. Real solutions for lifters, competitors, and anyone tired of training around pain instead of through it.
You don’t need another stretch you’ll forget in 10 minutes.
You need someone who can actually figure out what’s wrong—and fix it.
At Music City Fit Expo, Evo is bringing hands-on work straight to the floor.
Get assessed.
Get worked on.
Get back to moving like you’re supposed to.
Because showing up beat up isn’t a badge of honor.
It’s a bottleneck.
👉 June 5–6 | Nashville Fairgrounds
👉 10,000+ attendees
👉 Come see why the ones who train the hardest trust Evo to keep them in the game
Evo PT Hendersonville, TN
@evo.pt@drtatum_dpt
Here's my quick testimony about Evo PT and Doc Tatum, and how they got me back on track to compete in the @nashvillefitgames 01.31.2026
Stop “just dealing” with back pain and start moving with confidence. 🦴✨
Join us for a FREE workshop on Low Back Pain and Longevity, hosted by @clubpilatesberryfarms and led by Dr. Wil Moore, PT, DPT from @evo.pt
We’re diving deep into:
• Optimizing posture for daily life.
• Proactive spine health strategies.
• How to build a body that lasts a lifetime.
📅 When: Saturday, March 28 | 3pm–4pm
📍 Where: Club Pilates Berry Farms
🎟 Cost: FREE!
Don’t let discomfort hold you back. Tag a friend who needs this! 👇
#clubpilates #evopt #longevity #movementhealth #backpain
