Homemade dried oregano đż
Such an easy way to preserve extra fresh herbs and keep a more flavorful option on hand for everyday meals.
A few tips:â¨â˘ Make sure the oregano is fully dry before placing it in the ovenâ¨â˘ Check the herbs every 15 minutes since drying time can vary depending on the amount and moistureâ¨â˘ My small batch took about 25 minutes at 200°F to get crispâ¨â˘ Store in an airtight glass jar once fully cooled
#oregano #freshherbs #homemadeseasoning
This oatmeal cake with banana, berries, and nuts is one of my favorite make-ahead breakfast options đ¤ďż˝Prep it on Sunday and enjoy nourishing breakfasts for the next few days!
Hereâs a simple recipe you can adjust based on what you have at home:
⢠1½ cups oats�⢠1 cup milk (regular or plant-based)�⢠1 egg�⢠Berries or chopped apples�⢠Fresh cranberries or unsweetened dried cranberries�⢠2 ripe mashed bananas�⢠Your favorite nuts�⢠Flax seeds (optional) �⢠1 tsp baking soda�⢠1 tsp vanilla extract
⢠Generous amount of cinnamon �⢠Ÿâ1 tsp maple syrup
Bake at 375°F for about 30 minutes.
Perfect for busy mornings, meal prep, or when you want something homemade without spending time cooking every day â¨
#healthybreakfast #mealprepideas #easybreakfast #homemadefood
Not all peanut butter is created equal. Always check ingredients to ensure the best quality possible or make your own at home.
I love adding peanut butter to smoothies, oatmeal, or having it with banana or apple slices for a snack. Whatâs your favorite way to eat peanut butter?
#cleaneating #organicliving #peanutbutter #realfoodrealgood
Happy Cinco de Mayo!
My go-to taco salad: lettuce, tomato, green onion, ground turkey, black beans, cheese, crunchy chips, and dressing.
#tacosalad #cincodemayo #homecooking
Didnât expect to like this gluten free bread made with chickpea flour, flax seeds, and psyllium husk. Soft, filling, and simple to make at home.
Recipe inspiration @elavegan
#glutenfreebread #eatrealfood #glutenfreevaking #chickpearecipes
The Clean Label Project found that most dry, air-dried, and freeze-dried dog foods contain significantly elevated levels of toxic heavy metals like arsenic, cadmium, mercury, and lead.
Fresh and frozen dog foods tested much lower in contaminants, especially compared to dry foods.
Unfortunately, pet food companies are not federally required to test their products for heavy metals before selling them.
â¨Helpful Resourseâ¨
The Clean Label Project offers a free online tool where you can enter your dogâs food ingredients to predict contamination levels, see tested products, and view The Clean Sixteen- 2026âs highest rated dog foods for purity.
More Info:
#doglovers #healthydogfood #doghealth #ingredientsmatter
Tofu salad can taste great. It just needs the right ingredients đ When done right, itâs such a nourishing, protein-rich, plant-based option. This one was inspired by a recipe from @loveandlemons , and it turned out great!
#veganbreakfastideas #tofurecipe #plantbasedmeals #eathealthyfood #nutritious
According to research from the American Gut Project, people who eat 30 or more types of plant foods each week have a healthier, more diverse microbiome. Each plant â whether itâs a veggie, fruit, grain, nut, seed, legume, herb, or even dark chocolate đŤ â feeds different âgoodâ bacteria in your gut.
The more variety, the happier your gut! đ
That diversity helps with digestion, immunity, energy, mood, and even skin.
đ How many different plants did you eat today? đą
#healthyfoods #eattherainbow #eatmoreveggies #healthygut #microbiome #wellnessjourney #stayhealthy #foodismedicine
