Lots of things to celebrate lately 🤍
Whether it’s a milestone, a birthday, a promotion, or simply making it to the weekend… it’s such a joy getting to celebrate with you.
Join us in wishing CHRIS CASH the HAPPIEST of birthdays !!! @everyonelikescash
You know him as our fav DJ, hype man, the catchphrase king, our senior instructor, and a true friend. Chris brings the energy every single time and makes the room feel electric the moment he hops on the mic.
Let’s shower him with love in the comments and show up BIG to celebrate tomorrow at 5:30PM for his birthday ride.
Feeling incredibly grateful to be nominated as one of Nashville’s best cycling instructors!
It’s been an honor to ride, sweat, and connect with so many amazing people over the years.
And if you’ve ever taken my class, you already know “weird is always welcome.”
Voting is open through Friday, 11/21/25.
Link to vote is in my bio!
Join us in congratulating @everyonelikescash on his promotion to FRC’s senior instructor. we love you chris, and we thank you for loving on us so well!
cheers to more tightening of the ponytails & allll the preparation you need to sprint and cry at the same damn time!!
who said class had to end after the 45min??? turns out class was just the warmup lol
post-class choreo with @everyonelikescash + the squad never misses
Ready. Set. GO. 🚦
One thing about @everyonelikescash is the vibes are always immaculate. 🔥
and this is the energy we’re bringing all week long. Whether you’re clipping in or hitting the benches, we can’t wait to see you move with us.
Book your spots!!!
The boys pulled up and showed out 😮💨 and a Chris Cash combo is gonna hit every. single. time.
#fullridecycling #indoorcycling #spinclass #nashville #nashvillefitness
