Summer should be about joy, not worry 💙
Every year, families head to pools, beaches and lakes, but every year, accidents happen that could have been prevented.
Swimming lessons are one of the most important things parents can do to keep children safe and happy in the water ⭐
If your child isn’t in lessons, start now. If they are, keep them going ⬅️
#LoveSwimming #EveryoneActive
We talk a lot about showing up… but how often do you check in?
This Mental Health Awareness Week, it’s not just about physical strength…
It’s about your psychological strength too!💚
The confidence to keep going
The ability to reset
To talk
To back yourself
Because real strength isn’t just in the body, it’s in the mind.
YOU+ Brain helps you build how you think, cope and show up, every day.
So this week, don’t just move… train your mind as well 🧠
Mental health isn’t a moment, it’s something you train
#MentalHealthAwarenessWeek #YouPlus #TrainYourMind #Wellbeing #brain
Ad | We’re proud to announce that Harry Aikines-Aryeetey, Team GB sprinter and TV personality, is officially our first-ever YOU+ Ambassador 💥
This exciting partnership marks a new chapter in our mission to support holistic health and longevity, going beyond fitness to focus on the six pillars of YOU+ wellbeing.
Harry will be working alongside expert partners in physiology, psychology and breathwork to help inspire more people to take a balanced approach to their health, while also starting his own YOU+ journey.
💬 “A balanced approach to health is everything… I’m excited to show that wellbeing is about much more than just what happens in a gym, pool or studio,” said Harry.
From elite sport to everyday wellness, this is about helping everyone take control of their health 💙
Start your journey today - link in bio 🔗
#EveryoneActive #YOUPlus #WellbeingJourney #HolisticHealth #Wellness
When they walk in wearing goggles, a swim cap, flip flops and carrying a towel…
Reception: “And what session are you here for today?” 👀🏊
#EveryoneActive #Swimming #PoolLife
Counting down to the summer holidays? So are we! ☀️
Swimming lessons taken now help children build real water competency giving families the chance to make the most of every moment, in pools, at beaches and around any bodies of water. 💦
Because the best summer memories are made in the water 💙
Find the right swimming lessons for your child 👇
/courses-lessons/swimming-lessons
#LoveSwimming #EveryoneActive
"When your child is confident in the water, everything changes. You stop worrying and start making memories."💬
When children are water competent, families can truly enjoy time together around the water 💙
Swimming lessons help children learn how to stay calm, float and manage themselves, essential skills whether you’re on holiday or close to home.
Not sure where to find lessons? We’ve got you covered ✅
👉 /centre/
#LoveSwimming #EveryoneActive
🧑🎤 Wear it Green Day for @mentalhealthfoundation
Team you never fail to look out for each other 💚
Thank you to those members & colleagues who took action to support good mental health 👒🩲
#wearitgreen #mentalhealthawarenessweek #green #wearitgreenday #blackeyedpeas
☀️ The Summer of Lidos is in Full Swing!
From spring dips to summer splashes, our outdoor pools are officially waking up!
Whether you're looking for an outdoor workout or a family day in the sun, here is the state of play across our national lido portfolio:
✅ @everyoneactive_northcroft : OPEN and making waves since March!
✅ @everyoneactive_ashby : OPEN and ready for you since May 2.
⏳ @everyoneactive_hitchin & @everyoneactive_letchworthlido : Reopening Saturday, May 23.
⏳ everyoneactive_hemelhempstead (Outdoor pool): Summer season begins May 23.
⏳ everyoneactive_aldershotlido: Reopening Saturday, May 23.
From lane swimming under the sun to our famous Doggy Splash sessions returning this September, we’re making sure everyone (including our four-legged friends!) can stay active outdoors this year.
📍 Plan your visit: Demand is high for the warmer months! We recommend booking in advance via the Everyone Active app or our website to secure your spot!
#EveryoneActive #LidoSeason #OutdoorSwimming
🧠 When was the last time you challenged yourself?
This week, we’re revisiting inspiring stories all centred around the YOU+ Brain pillar✨
From the science of growth and resilience with Oli Patrick & Steph Heath, to powerful personal journeys from Paul Minter and globe-runner Tim Franklin 🌍
Because growth doesn’t happen inside your comfort zone.
#Mindset #ChallengeYourself #Wellbeing #EveryoneActive
😎 Walking into the gym full of energy…
Fast forward an hour later and your gym buddy is practically carrying you out after THAT session 🫠💪
Nothing beats the feeling of putting in a real shift!
#EveryoneActive #Gym #GymBuddy #Workout #Exercise
Swimming lessons aren’t just about learning to swim ⭐
They’re about helping children gain the skills they need to be safer around pools, beaches, lakes and open water – wherever summer takes them ✅
#LoveSwimming #EveryoneActive
Our brand new Reformer Studio launches TODAY ✨
Thinking to try it out? Hear from one of our amazing instructors Clare — who teaches so many of our group fitness classes — Clare tried Reformer for the very first time… and she loved it 💪
Clare says Reformer is for everyone, no matter your fitness level, ability or age. Whether you’re completely new to exercise or looking for a new challenge, Reformer is a fantastic full-body workout that helps improve strength, flexibility, posture and overall wellbeing.
If you’re joining us for a class, don’t forget your grippy socks 🧦 (available to purchase at reception!)
To celebrate the launch, members can enjoy a FREE Reformer class during our FREE 2-week trial period from 12th–24th May 2026.
Spaces are limited, so book online today:
Already on a YOU+ Ultimate membership? Upgrade to YOU+ Ultimate Reformer for unlimited Reformer classes every month alongside all your existing YOU+ benefits.
Find out more:
/content-hub/fitness/reformer-studio/
