EVAN BEEK

@everyday.ev

📍LA living with intention every single day! @nasmfitness personal trainer & nutrition coach @ev_beek 💌 [email protected]
Followers
197
Following
36
Account Insight
Score
19.12%
Index
Health Rate
%
Users Ratio
5:1
Weeks posts
I amaze myself every. single. day. #beekmode #girlswholift #fitness #dancelife
20 1
9 months ago
upper body days so my back looks like dis #beekmode #explore #gymgirls #fitness #upperbody
43 10
10 months ago
your new favorite muscle mamis have entered the chat SO freaking excited to start this mini series together and spend some time in the gym with y’all 🤭 #gymsplit #workouts #series #gymgirls #glutes #hamstring #workout #motivation #consistency
99 18
11 months ago
having people that work out at the same intensity as you >>>> #beekmode #fatherdaughter #gymfam
22 1
7 months ago
wellness tip wednesday!!!! you’ll feel a HUGE difference once you start buying quality protein sources & trade out the protein powders, protein bars & protein shakes!! #beekmode #nutrition #wellness
27 1
8 months ago
#beekmode #gymgirls #health #wellness
26 5
8 months ago
starting the day off with at LEAST 30G protein always #beekmode #nutrition #fitnesstips #gymgirl
16 0
8 months ago
you gotta lift the 🍒 when checking your physique. 🤷🏾‍♀️I dont make the rules #beekmode #fitness #gymgirls
16 1
8 months ago
where my cottage cheese lovers at?!? #beekmode #goodculturecottagecheese #nutrition
13 4
8 months ago
SEPTEMBER 1ST a.k.a. THE GREAT LOCK IN 122 days left in 2025… that is PLENTY of time to make a noticeable amount of progress in your goals. What did you promise yourself that you were gonna accomplish this year? You can achieve it. Whos locking in w me?! #beekmode #thegreatlockin #fitnessgoals #gymgirls
29 3
8 months ago
prioritizing protein & fiber no matter the occasion #beekmode #wellness #nutritioncoach
11 5
8 months ago
WIEIAD also had a string cheese, an apple & greek yogurt 😋 #beekmode #wieiad #nutrition #wellness
19 0
8 months ago