Rushing to get it done on back day? Try this one hour back workout🔥
1. Assisted pullups
2. Behind the neck pulldown
3. Underhand cable rows superset with
4. Overhand wide rows
5. Latpull down
7. Close grip cable rows
8. DB raises
3 rounds each 8-12 reps YOUVE GOT THIS ✨
SAVE | SHARE WITH YOUR BESTIE 🩷
#fyp #back #bodytaylorfitness
They lied to you… don’t let people tell you , you have no hope you will never loose that belly or “what muscle” ! You can too have the body you want and become the best version of you even after kids! What?!! Im in my prime now 😂 best I ever felt! And this can be you too! I coach women who are serious about changing their lifestyle and put THE WORK in! If THIS IS YOU , DM “WANNA LOCK IN” and lets do this! Online or 1:1 with @bodytaylorfitness 🩷✨
Me love some black and white edits wdyt 🤍
Hard work pays off keep going for it , there is no end just becoming.. lets go!!
DM FOR 1:1 coaching 🤍
#fyp #live #enjoy #love #peace
Come and see this beautiful place Marmaris 🌴☀️😍
I was scratching my head how Am I gonna capture this jog man! Then I saw a man on his bike and he kindly agreed to record me! I had doubts he might turn around and run with the phone😂 but God is good! And Hes beautiful creation 😍
#summer #fyp #view #run #live
INSTANT PUMP FOR POOL DAY ☀️🌴
1. Squats
2. Bulgarians
3. Cable pulls
4. Hip abduction
5. Rdls
If You want ONLINE or 1:1 coaching DM me!
#fyp #workout #glutegains #bodytaylor #fitnessmotivation
Thats exactly what I did! Turned my depression into something so beautiful and its just keeps getting more juicier 🏋🏽♀️🤣🙌🏽 lift that bar!!!
@gfletchcreative 📽️ BEST IN THE GAME! Holla at him for content! ❤️
Wearing: @gymsharkwomen
#fyp #workout #fitnessmotivation #london #bodytaylor
