We are so honored to join @timeoutchicago ‘s list of the best gyms in Chicago, alongside some amazing spaces in the city.
We could not be more grateful for our community, coaches, and practitioners for making Ethos what it is today.
Come see what we are all about!
(✍️ Major thank you to @allison_b_yates for this feature!)
Another incredible day with ETHOS!
We had such a blast making new friends, playing, exploring, and sharing so many smiles along the way 🫶🤸♀️ So grateful for this amazing community and all the fun memories made together!
#LittleBeanTherapy #ChicagoOT #PurposefulPlay #OccupationalTherapy #PediatricTherapy
Great turnout for Mobility 101 at Ethos—intro to foam rolling + lacrosse ball work.
Always appreciate a room full of people willing to slow things down, learn their bodies, and actually feel what they’re doing.
We kept it simple and practical—tools you can use right away, not just in the gym but day to day.
More workshops coming soon—keep an eye out if you want to join the next one.
guess who is transitioning into the pelvic floor specialty 100%? 🙋🏻♀️ turns out I’m super passionate about women’s health and can’t stop talking about the importance of pelvic floor PT! more details to come but in the meantime I hope to continue sharing more knowledge on this field through in-person care and content on this page. 💫
link in bio to book an eval 🌸 or DM with any questions
Take a moment away from weight training and join our friends at @unfoldyogacollective for a pop-up slow flow yoga class at Ethos.
📍Private Training Space
⏰ 6:30PM
🤑 FREE
Sign up online or in app.
Meet @tim_ethostraining part of Fellowship Cohort 12.
Tim is Founder of @ethostrainingchi a strength and conditioning facility that offers group and private training, as well as amenities such as physical therapy, massage, and co-working.
Be sure to support Tim’s company and follow along as we continue introducing the founders of Fellowship Cohort 12.
So nice, we’re doing it thrice!
Join us for our next Purposeful Play Day with Occupational Therapists, Dr. Sara and Dr Kim of Little Bean. Bring your children (ages 6mo to 8yrs) in to Ethos for intentionally programmed fun for your kids.
And this time, we have a little something for the parents. @asimacoffee will be here serving their signature espresso drinks and delicious pastries for purchase. Stay properly caffeinated to chase after your kiddos.
Sign up available on the Schedule tab online.
Welcome to The Comma Club: 1,000 classes and counting.
Congratulations to a very special group of people who could not have hit this milestone without being with us from Day 1. Missing @rozero6 , @w.a.mullins , @klycos & @dustin.nash
Drop your favorite memories from 314 down below please & thanks.
We’re volunteering our time (and muscles…duh) to support @digswithdignity by bringing a home to life for a deserving family.
Join us for our favorite workout ever:
📆 Friday, May 8th or Thursday, May 28th.
⏰ 9AM - 2PM both days.
Come for a few hours or the whole day!
Sign up at the link in our Bio.
Free mobility? Say less.
Join our Chiropractor, Dr. Hali, for a free mobility session on Sunday May 3rd from 11:15-12p. She’ll take you through techniques using foam rollers and lacrosse balls to support your joint mobility, and send you home with ways to keep your body in tip top shape for your lifting sessions.
Sign up available in app or online.
We had so much fun at our last ETHOS x Little Bean Therapy event, and we can’t wait to bring that same energy again THIS Saturday!!
Join us for a fun, supportive, and engaging experience designed to help your little ones build skills through play, movement, and connection. Whether you came last time or are new, we’d love to see you there!
Sign up through the link in our bio ✨
#LittleBeanTherapy #ETHOS #ChicagoOT #PlayBasedTherapy #ChicagoParents
Join us for a day of family fun at Ethos!
On Saturday April 11th, @littlebeantherapy will be here from 10-12p to lead you and your kiddos through some purposeful play (aimed at kids age 12mo - 8 years).
Looking for something to do with the older kids? Coach Mason will be leading a Family Class for parents and kids (ages 11+) at 12:15p.
Sign up in the app or online to join in this day of family wellness. We can’t wait to see you.
