Mica Ray • Holistic Therapist

@essential.rays

Massage, Reflexologist & Holistic Therapist | Leeds FHT Registered Rays of healing for your Mind, Body & Soul 💫 Book Here ⬇️
Followers
892
Following
1,119
Account Insight
Score
25.06%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
Friday Feels ✨ This week, I’ve introduced some new tools to add an extra layer of relaxation and dreaminess ☁️ Head Massage is available as it’s own treatment up to 60 minutes and as an add-on to any treatment for the perfect finishing touch Make sure you spend some time with YOU 💕
0 1
7 months ago
The warmest of welcomes to Mica 🫶🏻 A delight to have Mica sharing her beautifully intuitive treatments to the space. From Reiki to Massage to Reflexology, her treatments will support you to feel reconnected to what your body - you are in such good hands 🫶🏻 Mica will be at the space from Jan for all your end of week winddowns. Here’s when you can find her: Thursday 8th 9.30am-3.30pm Fri 16th 4.30pm-9.30pm Fri 23rd 9.30am-5.30pm To reserve your appointment get in touch directly with Mica @essential.rays 🫶🏻
117 15
5 months ago
Been busy creating bespoke blends 🧚🏽‍♀️ Roller ball blends are a convenient way to get the therapeutic benefits of essential oils on the go. Easy application to pulse points, where the oils can be absorbed effectively. My most popular blends (and what I always need close by, for myself 😅) include stress relief, energising & uplifting, headache relief, grounding, sleep support, grief and pmt relief) Essential oils can be used to support a wide range of wellness goals and offer a natural remedy to improve emotional and physical health 🌿 Drop me a message to order or book a free consultation with me to discuss creating blends tailored to your needs 💌
46 6
1 year ago
A little update from me 🤍 Over the past year I’ve continued investing in creating the most calming, supportive and personalised experience possible for every client who walks through my door. Due to increasing costs of products, supplies and treatment spaces, there will be a small price increase on selected treatments from 1st June. I’ve kept these changes as gentle as possible because it’s really important to me that holistic treatments still feel accessible and supportive for those who need them. I’m so grateful for every booking, recommendation, kind review and returning client 🫶🏽 Your support genuinely means the world and allows me to continue doing work I truly love ✨ I’ll also be introducing more Reiki treatments and some beautiful new combination therapies very soon, which I’m so excited to share with you. Thank you always for supporting my small business and trusting me with your wellbeing 💕
0 0
7 days ago
Sometimes the best thing you can do for your body is slow down and reset 🤍 A little neck & shoulder care to help calm the nervous system and bring the body back to ease. Book your reset ✨
10 2
7 days ago
It’s the little things before every treatment… Before every client, I take a few moments to reset the space and myself It might seem small, but this routine helps me show up fully present, focused, and in flow 🧘🏽‍♀️ Being present with you starts before the treatment begins 💫
0 1
28 days ago
Easter Hols 🌷 Beach adventures, good coffee, the best people, theatre trip, celebrations, aromatherapy blending, treatments and lots of walks 💫
0 0
29 days ago
Neck & shoulder work ✨ Relieves tightness and gently supports lymphatic drainage, helping to reduce puffiness, encourage healthy circulation and flow and bring a deep sense of relaxation 🧘🏽‍♀️ Feat. @woodsidecabinsoap gorgeous lavender eye pillow as a perfect addition to my treatments 💗
0 0
1 month ago
A moment for Mama to be 🪷 Supporting the body as it does something incredible 🤍 Grounding Reflexology can help ease tiredness, reduce swelling, and bring a sense of calm back to both body and mind ✨ #reflexology #holistichealth #wellbeing #relaxation #pregnancy
0 4
1 month ago
Our arms and hands carry so much of our day. Hand & arm massage is one of the most underrated ways to relax the whole body 🌿
0 2
2 months ago
A few moments of life lately 🧡 Held a wholesome, nurturing wellbeing session for the lovely ladies at @the.wren.bakery Filled up my own cup with a blissful massage from @restoreholisticmassage Mabgate Mondays at the coolest collective @thisiswhoweare_collective Some winter sun 🌞 Spa sessions Walks with some deer Mixing some blends for aromatherapy goodness 🧚🏽‍♀️
0 0
2 months ago
A little Galentine’s pause 🤍 Bring someone you love and share a moment of rest together. ✨ What’s Included ✨ • 40 minute treatment each (of your choice) * • Herbal tea & chocolate, • A small aromatherapy gift • Intention Setting • A calm and cosy space, to relax and unwind Cosy outfits welcome - Come as you are 🫶🏽 Bookings are now open and can be made directly with me to secure your spot 💫 *Treatment choices include: Back, neck & shoulder massage, Indian head & face massage, Reflexology, Reiki, or Hand, arm and leg massage.
0 4
3 months ago