Wellness isn’t a destination.
It’s something you choose every day.
Step into the heat.
Breathe. Release. Reset.
Your body will thank you.
📍 Hoi An
Book your reset today.
#EpicReset #DailyReset #MindBodyBalance #SaunaLife #HoiAnWellness
What happens when you embrace the extreme?
🔥 Heat detox
❄️ Cold clarity
💧 Full reset
Try it once. Feel it forever. Book at www.epicreset.vn
Reset. Recover. Recharge. 📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #IceBath #ColdPlunge #SaunaLife #WellnessVietnam HoiAnWellness ResetYourMind
RUN & RESET 🏃♂️🧘♀️
Run 10 KM or More → Unlock your recovery ✨
📱Show your run on Strava, Garmin, Apple Fitness, or any tracking app
and Get 50% OFF EPIC RESET 1 DAY PASS.
No hassle.
Just show your activity at the front desk.
Quick check and you’re in.
Your recovery flow:
ICE BATH → SAUNA → RESET
Simple. Effective. Built for recovery.
Designed for runners & active crowd 🏃♀️
Valid: Saturdays & Sundays Only
Book at www.epicreset.vn
REST. RECOVER. RECHARGE.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
📞WhatsApp : +84 348 777 015
THE COLD HOLDS A SECRET.❄️
Are you ready to meet the breakthrough? Stay consistent. Let the shift happen.
Step into the cold.
Control your breath.
Discover what's on the other side.
A few minutes in the ice can:
🥶 Shatter mental fog. Find instant, deep mental clarity.
🛡️ Fortify your body. A natural boost for your immunity.
⚡ Ignite your energy. Feel an rush of natural, sustained power.
You can handle more than you think. 🌀
Discipline today is your freedom tomorrow.
Book when you're ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #hoianwellness #icebathhoian #coldplunge #hoiancontrasttherapy
SMALL HABIT. BIG IMPACT
Sometimes, the smallest habits create the biggest shifts.
Just 4–7 sauna sessions a week
can do more than you think.
Here’s what consistent sauna use has been linked to:
🧠 65% lower risk of dementia
🧠 66% lower risk of Alzheimer’s
❤️ 46% lower risk of hypertension
Not overnight.
But over time… your body adapts, strengthens, and resets.
Heat becomes more than heat.
It becomes a rhythm your body trusts.
At Epic Reset, sauna is part of a full contrast therapy journey —
built for long-term recovery, not quick fixes.
Stay consistent. Let the shift happen.
If it’s your first time, enjoy VND 100,000 off your Day Pass.
Book at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #SmallHabitBigImpact
#SaunaBenefits #ContrastTherapy
#WellnessHoiAn RecoveryRitual
🎉 Epic Is Calling You
Not loudly.
Not urgently.
🤓 Just quietly - in the moments when you feel a little too tired,
a little too wired,
a little too far from yourself.
There’s a place for that.
🔥 A place where heat slows you down.
💦 Where cold brings you back.
Where you don’t have to perform, prove, or push.
Just show up.
Whether it’s your first time
or part of your weekly rhythm,
this is where you reset — again and again.
Epic isn’t something you visit once.
It’s something you return to.
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you’re ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #hoianwellness #sauna #icebath #contrasttherapy #wellness
This is just the beginning 🔥
More sauna rave nights loading… 🎶⚡️
Sweat • Chill • Repeat
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you're ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #SaunaExperience
#IceBath #WellnessHoiAn
#RecoveryMode #saunavibes
Heat touches the skin.
The breath slows down.
🔥 SAUNA
Sweat is not just release -
it’s letting go of what your body has been holding.
• Boosts circulation
• Relieves muscle tension
• Supports gentle detox through the skin
❄️ ICE BATH
The cold is not punishment -
it’s awakening.
• Reduces inflammation & speeds recovery
• Increases natural dopamine
• Calms the nervous system deeply
🌿 REST
The most overlooked moment… yet where everything happens.
• Allows the body to absorb
• Lowers heart rate
• Brings the nervous system back to safety
💧 HYDRATE
And after it all…
one sip can bring you back.
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you’re ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #hoianwellness #sauna #icebath #contrasttherapy #wellness
🌫️ STEAM SAUNA BENEFITS
Sometimes what your body needs most is simply to slow down and breathe.
Steam sauna combines gentle heat with warm moisture, helping your body relax deeply while supporting circulation, recovery, and mental calm. The humid environment allows the heat to penetrate muscles while opening the airways and easing tension.
Here are some of the benefits many people experience during a steam sauna session:
💪 Workout recovery
Warm steam helps relax tired muscles and supports recovery after exercise.
🧘 Stress reduction
The soothing heat encourages the body to slow down, helping release built-up stress and tension.
🙂 Mood boost
Steam sessions can stimulate endorphins — leaving you feeling lighter, calmer, and more balanced.
🌬️ Congestion relief
Warm moisture may help open breathing pathways and ease sinus congestion.
😴 Better sleep
Deep relaxation before bedtime can support deeper, more restorative sleep.
❤️ Improved circulation
Heat and steam encourage blood flow, helping the body feel refreshed and energized.
At Epic Reset, steam sauna is part of a full contrast therapy journey designed to reset both body and mind.
Step in. Stay steady.
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you’re ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #SteamSauna
#ContrastTherapy #WellnessHoiAn
#RecoveryRitual SaunaBenefits
🔥 THE POWER OF DRY SAUNA
Heat has been used for centuries to help the body restore balance.
Inside a dry sauna, the high temperature encourages deep sweating, improves circulation, and allows your body to slow down and reset.
It’s a simple ritual — but the benefits go far beyond relaxation.
Here’s what regular dry sauna sessions may support:
😴 Better sleep & deeper relaxation
The heat helps calm the nervous system, making it easier for your body to unwind and fall into deeper sleep.
✨ Healthier skin
Sweating opens pores and helps cleanse the skin while improved circulation supports natural collagen production.
❤️ Cardiovascular support
The heat increases heart rate and blood flow, which may help support heart health and healthy blood pressure.
And beyond that, sauna sessions may also help with:
🔥 Detoxification
💪 Muscle recovery
🧘 Stress reduction
🛡️ Immune support
At Epic Reset, dry sauna is more than heat — it’s part of a complete contrast therapy experience designed to help your body recover, recharge, and reset.
Step in. Stay steady.
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you’re ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #DrySauna
#ContrastTherapy #WellnessHoiAn
#SaunaBenefits RecoveryRitual “
🔥 THE TRUTH ABOUT SAUNA
Sauna isn’t just about sweating.
It’s about how heat helps your body reset.
When you sit in a sauna, your body temperature rises, circulation increases, and your nervous system begins to slow down. Over time, this simple ritual can support both physical recovery and mental relaxation.
Here are some of the real benefits people experience from regular sauna sessions:
😴 Better sleep & deeper relaxation
The heat helps calm the nervous system and release built-up tension, making it easier for your body to unwind and rest later.
✨ Healthier skin
Sweating opens the pores and helps remove impurities, while improved circulation can support natural skin renewal.
❤️ Support for heart health
Heat exposure encourages circulation and can help improve blood flow, supporting cardiovascular health over time.
At Epic Reset, sauna is more than heat — it’s part of a complete recovery ritual designed to help your body reset.
Step in. Stay steady.
If it’s your first time with us, enjoy VND 100,000 off an Epic Reset Day Pass.
Book when you’re ready at www.epicreset.vn
Reset. Recover. Recharge.
📍146 Nguyen Phan Vinh, Phuong Hoi An Tay, Da Nang
💬 WhatsApp: +84 348 777 015
#EpicReset #SaunaBenefits
#ContrastTherapy #WellnessHoiAn
#DrySauna RecoveryRitual
