Today is #WorldMentalHealthDay. While it's a great way to show our support, raise awareness and help those in need, it's important to remember that mental health issues will continue to exist tomorrow too.ā£ā£
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Research shows that our mental health and kindness are intrinsically connected. It's an antidote to loneliness, boosting our self-esteem and giving us a sense of connection to others. It strengthens relationships, develops community and deepens solidarity.ā£ā£
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Kindness has a transformative impact on all our lives, so I encourage everyone to act with kindness whenever possible - you have no idea how much of a difference it can make.
Saddened and disappointed by the scenes in Dublin last night. These people do not represent Ireland and will not prevail. To all my international friends: thank you for bringing diversity to my home. Please know that we love you and we stand with you ā„
#diversity #love #dublin #ireland
We cannot control what happens to us, but we can control how we respond. Rise to the challenge.
#confucius #confucianism #philosophy #chinesephilosophy #philosopher #mindfulnessĀ #mindsetĀ #happiness #inspireĀ #inspirationĀ #changeĀ #positiveĀ #positivityĀ #positivevibesĀ #positivemindsetĀ #selfdevelopmentĀ #selfimprovementĀ #personaldevelopment #monday #mondaymotivation #wisdom #mentalhealthĀ #mentalhealthawarenessĀ #mentalhealthsupportĀ #mentalhealthmattersĀ #mentalhealthadvocateĀ #mentalhealthtips
