My legs ๐ญ๐ญ. Subbed this #topitoff and #bellybuttandthighsbootcamp again . Just like last week, I brought all the toys #resistancebands and such. Unlike last week I pretty died halfway thru cause my legs were not having it ๐คฃ๐คฃ. These ladies are scary ๐จ #thatclassisnojoke #weputinthatwork
Holy moly ๐ฒ I haven't been to this crunch since last year I didnt even recognize the interior with all the renovations ๐ฎ. Got some stuff in before subbing #topitoff followed by #bellybuttandthighsbootcamp . I came ready the absolutely wrecked this #packedclass (of nearly 20 ) with evil combos and #bootybands ........and they actually likes that torture ๐คฃ. I'll be there next Sunday as well soooo..๐.
#sweatyselfie sheesh I almost lost my #myzone streak if I hadn't pushed a bit mote today . Took that #totalbodycurcuit via @chrissy_free and the thrusday crew. A wild @stacypanchu reappeared as well to suffer 8 rounds of fun ๐. I stayed after to practice new #strongnation stuff to push my meps up just enough ๐. And now i go sleep . See yall next week ๐ด.
Had a quite a few people today and even convinced (kinapped) a few to give this #resistancebands #shredtheextras nightmare a whirl ๐. I would've probaly help if I didnt go off script and tried to murder us all , but hey.......the workout was good ๐. #packedclass #greatjobgirls
๐ฅต #topitoff followed by #bellybuttandthighsbootcamp and lots of #resistancebands ๐จ. That cheerleader @chrissy_free poked hopped in to suffer with us too ๐๐ช. #greatjobgirls #seeyounexttime
I guess im #weathersensitive because that shifting weather on Friday led to me having the all so fun fake cold reaction for the whole week ๐ท. Was feeling better today and I was asked to subbed the cardio nightmare that is #strongnation and that went as hellish as expected ๐ . #thisweathersucks #goodnight
These are of some the victims(as i call them) from todays murder session of a #triplehiit that I subbed for ze Pam today. A mix of #resistancebands , #heavysets , and #torture at the end ๐ . Glad to see they ate they madness right up ๐ช. #seeyounexttime
These crazy ladies had way too much energy for my half dead self to deal with today in #shredtheextras . This was a #totalbodyworkout #nightmare it was and they killed it ๐ช. #excellentjobeveryone
You see this #bully here? I slaughtered her and the rest of Tuesday crew in a "fun"(freaking hard omg ๐ญ) #topitoff followed by #bellybuttandthighsbootcamp . All that sweat and mess and she still expects me to be here on Thursday so @chrissy_free can drag my corpse around in #totalbodycurcuit ๐ . These ladies don't play ๐จ. #goodnight
The Ashley crew ๐ช for this #packedclass of a #triplehiit that i subbed. Pulled out all the #resistancebands for lolz as well . I'd say they #kickedbutttoday as in there own ๐คฃ.
You see that bully there that Corin ๐ง. Im going to call her Ms Sabotage, because anytime I try to go wild in #shredtheextras , she goes goofballs mode to laugh me out of it ๐ญ. I also have to keep a out on the other bullies @verolaviajera and @miraclesanch ๐ง. #wensdaycrew #goofballs #thestruggleisreal๐
Sheesh I went a bit wild today . Woke up late and shuffled here with the quickness. Started with #backandupperbody , then figured since @cat_carbonaro had a slot or so open I'd give her #tabatahiit a whirl (evil class is evil โ ๏ธ) , and finally did some #strongnation practice. I need more Sundays like this ๐ญ. #thanksforkickingmyass #sundayfunday