Em✨

@emskitchento

Healthy meals, made with love 💗 New menu coming soon ✨ #GuiltFreeTakeout
Followers
645
Following
517
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23.79%
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Health Rate
%
Users Ratio
1:1
Weeks posts
This is what my Thursday night looks like prepping for the reopening of the kitchen this weekend. Thank you everyone for your support, love and feedback. I’m so excited to learn and grow through cooking with love 🥰👩🏻‍🍳
132 22
2 months ago
Hi! I’m Emiliya 🥰🤭 your chef! 👩🏻‍🍳 Cooking for others has always been my love language. I truly believe that what we nourish our bodies with every day reflects in how we look and feel. I used to think dieting and fasting were the key to weight loss, but I’ve learned that real, sustainable change comes from the meals we enjoy daily. Our health is our greatest wealth, and it deserves to be prioritized ✨ I’m beyond excited to open my kitchen to you all. Welcome to food made with LOVE 💗
842 107
6 months ago
Beyond grateful for another successful week of meals! 🥹
141 6
5 months ago
First time making shrimp burgers and they came out amazing! Served with an Asian crunchy slaw and mixed veggies 🔥
7 0
12 days ago
Steak fajita bowl ✨ Loaded with sautéed peppers and onions, a fresh bean and corn salad, and topped with a creamy cilantro lime yogurt sauce. High in protein and perfectly balanced!
22 0
13 days ago
Beef bolognese rigatoni 👀 Pasta doesn’t have to be unhealthy! This one’s made with a rich, slow-simmered beef bolognese, tossed with rigatoni and packed with protein. Comfort food that still fits your goals 💪
13 0
13 days ago
Now you understand why I go on so many vacations? 🤭😭
219 34
15 days ago
Lean ground beef burger with a sweet potato bun, sweet potato wedges, lemon asparagus and high protein Big Mac sauce 💥
8 0
19 days ago
Garlic Parmesan chicken wings with sautéed spinach & kale, celery & carrots with a high protein ranch dip 🤌🏻
13 3
19 days ago
High protein pasta bake with cottage & ricotta cheese, ground turkey, spinach and rose sauce 🤭
6 0
19 days ago
Sweet treat but make it healthy! These brown butter, banana chocolate chip cookies will be made with oat flour and dark chocolate to keep us on track 🤭✨
15 0
20 days ago
I’m back besties! 💖 Next week’s menu is officially live! Hit the link in bio to place your orders. Trust me, this one’s about to go crazy… don’t miss out 🔥
46 9
20 days ago