Empath • Journey to better well-being •

@empath_ph

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Weeks posts
Ready to start your journey to better well-being? 💚 Empath’s team of mental health professionals is here to help. Check out our available mental health consultation services: - Empath Wellness Consults - Psychological & Counseling Consults - Psychiatric Consults Book now at www.empath.ph 📆 #mentalhealthph #psychology #wellness #mentalhealthmatters
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2 years ago
Get to know more about Empath’s comprehensive range of services and offerings for workplaces, schools, and non-profits. Together, let’s journey to better well-being one community at a time. 🙌🏽 If interested to partner, contact [email protected] to learn more. #workplacewellness #schoolmentalhealth #mentalwellbeing
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2 years ago
A gentle reminder from @empath_ph to pause and breathe 💚 We just launched our Mindfulness Billboards in Metro Manila! For World Mental Health Day 2023, we hope these serve as a gentle reminder for Filipinos to pause and take a deep breath. As part of our advocacy campaign this October, we are also opening to the public free access to our Empath Well-being Scale on our newly launched platform! 🎉 It is a basic assessment tool crafted by the Empath team 📝 to gauge a person’s overall well-being by assessing various facets of life - physical, social, emotional, cognitive, and more. This tool can serve as your daily mental health temperature check! The insights here can help you gain a clearer understanding of your well-being state and monitor your mental health for future improvements. 📊 #worldmentalhealthday #mentalhealthawareness #mentalhealthmonth #empath #psychology #mentalhealthmatters #selflove #endthestigma #therapy #selfcare #wellness
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2 years ago
Mother’s Day Special 💚 For every mother who shows up with love, strength, and quiet resilience every single day. Your care is seen. Your presence matters. And you deserve care in return. Enjoy 10% off all single consultations Valid until May 31, 2026 (T&Cs apply) Use code: LOVE4MOM
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2 days ago
Midweek check-in 🤍 A few quiet questions to help you slow down, notice how you’ve been feeling, and reconnect with yourself in the middle of everything. No pressure to have the “right” answers, just space to be honest, even for a moment. Save this for when you need to ground yourself again, and share it with someone who might need a soft reminder today 🤍
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3 days ago
Taking care of your mental health doesn’t have to be complicated or done alone. Whether you’re navigating stress, anxiety, burnout, or life transitions, having the right support can make a meaningful difference in how you move forward. At Empath, care is designed to meet you where you are, with guidance that’s thoughtful, structured, and grounded in real support. Start your journey toward clarity and balance today 🤍 Book your session at empath-app.com
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8 days ago
Impostor syndrome can show up in subtle ways, making it harder to recognize your own growth and achievements. But feeling this way doesn’t mean it’s true. You’re allowed to take up space, to succeed, and to acknowledge how far you’ve come 🤍 Take a moment today to recognize one thing you did well, no matter how small. If self-doubt feels overwhelming, support is here for you. Visit empath-app.com
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9 days ago
Ever feel like you’re low on motivation and don’t know where to start? 📚 The dopamine menu is a simple way to bring small moments of joy back into your day, without pressure, and without needing everything to be “productive.” From tiny feel-good habits to meaningful activities and well-deserved treats, it’s about building a mix that supports your mood in a realistic, gentle way. Explore the full guide and start building your own dopamine menu: empath.ph/blog/boosting-your-mood-what-we-can-learn-from-tiktoks-dopamine-menu
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11 days ago
We’re hiring! 🎨✨ Empath is looking for a Marketing and Content Officer to help us bring meaningful, mission-driven stories to life and strengthen our presence in the mental health space. If you’re passionate in creating impactful content, building engaging campaigns, turning ideas into visuals and psychoeducation and mental health awareness that connect with people—this role is for you. 💚 📍 Work setup: Hybrid (with reporting office in Makati City) Join us in shaping conversations that matter. 🌿
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12 days ago
We’re hiring! 🚀 Empath is looking for a Business Development Associate who’s passionate about building meaningful client relationships and driving growth through trust, strategy, and collaboration. If you’re someone who enjoys connecting with people, turning insights into action, and helping partnerships thrive—this role is for you. 💡 📍 Work setup: Hybrid (with reporting office in Makati City) 📌 You’ll get to work on client engagement, account management, and business growth strategies that make a real impact. Apply now and grow with us at Empath. 💚
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12 days ago
A gentle reminder this Labor Day 🤍 To pause, to breathe, and to recognize the effort it takes to keep showing up. Share this with someone who might need a moment of rest today. For organizations looking to support employee well-being, reach out to [email protected]
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16 days ago
Healing is not linear, and it doesn’t have to be rushed 🤍 It begins with slowing down and gently coming back to yourself. Honoring what you feel, caring for your body, and giving yourself space to reflect and release. It also means allowing support in, celebrating even the smallest progress, and recognizing how far you’ve already come. These small but meaningful pillars can guide you as you rebuild, restore, and reconnect with yourself 🌱 Start building your healing journey today with Empath: empath-app.com
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16 days ago