These are the 3 types of friendships you will encounter:
🪟“Window” friendships
🚪 “Door” friendships
🏠 “Floor” friendships
Knowing the difference between the types of friends may help you through the ups and downs that life throws your way.
Identify which type of friend is which, and share this post with them as a sign of gratitude for their friendship.
#friendshipgoals #bff #lifelessons
WOW!!! I could cry. Actually, I did cry! I just won my first Primetime Emmy award.
I never thought I would be honored when I started Uncomfortable Conversations with a Black Man. I just used my voice and you all were kind enough to listen.
I LOVE YOU ALL. Each one of you.
I had a conversation with Harrison Ford, and Vice President Al Gore last week. It was an honest conversation with two of the most accomplished men on the planet.
The through line from them was simple: your past prepares you, your future rewards you, but only if you show up right now.
Stop grieving the days behind you. Start building the future you’ve dreamed of. Let’s go!
#inspirationdaily #staypresent #growthmindset
I could crawl because my mother first carried me. I can walk because my mother first held me. I can run because my mother first pushed me, and in the figurative sense, she hasn’t stopped yet.
Christie Acho...Nigerian born, unbreakable, and the reason I know what love with no conditions looks like.
She crossed oceans so I could pursue my biggest dreams. Everything I do, I do so she can point and say, “that’s my son!” That’s the whole goal.
To every mother, every woman who has mothered someone who wasn’t her own, and to everyone carrying grief today because their person is no longer here: Happy Mother’s Day. Your love lives in everything it touched. 🤍🇳🇬
This little kid giving MJ a run for his money!! 😂 Incredible to watch MJs legacy live on and inspire generations on generations to come!
#thrillerdance #MJ #MJMovie #wholesome #michaeljackson
There's every day foods. Once a week foods. And once a month foods. That’s it. That’s the whole framework for balance in my diet.
The foods you eat daily should feel effortless, not a chore. The foods you eat weekly keep you sane. The foods you eat monthly remind you that discipline and enjoyment aren’t your enemies.
This should be a reminder that you don’t need a perfect diet every second of your day. You need one that allows you balance and, at times, a little something sweet too.
Save this because your future self might just thank you...
Do my health geeks agree?
#macros #healthylifestyle #caloriedeficit
Question for you: if you had a choice- would you keep $200 for yourself, or give $1,000 to a stranger?
There is so much hate in this world. I wanted to see what kindness could do instead.
I asked this question to a stranger named Fran. Fran is a woman who had just paid two bills she wasn’t sure she could cover, yet still chose to give $1,000 to a stranger instead of keeping $200 for herself.
That stranger was Sharif. And he needed it more than any of us knew.
Love will always outlast hate. Always. And moments like this are proof that nobody can out-give God. And no amount of hate can over power a kind heart.
Choose kindness today.
Join me and @goodneighboramerica in the 250 Million Acts of Kindness challenge. Head to the link in my bio to spread kindness.
#randomactofkindness #lovealwayswins #kindness250 #generosity
Loyalty can be one of your best qualities. It can also be one of your biggest blindspots.
I’ll stay connected to people long after the connection is gone. Out of respect for who we were, not who we are. Meanwhile they’re not losing a second of sleep.
Know the difference between loyalty and holding on. One honors a relationship. The other just prolongs your own pain.
