one year since yoga teacher training 🫶🧘🏻♀️
what started as a personal challenge turned into so much growth, change, learning, unlearning, and finding my way back to myself again.
after a year of transition, i’m excited to finally expand into this teaching space more intentionally this summer ☀️
i’ll be offering
• private yoga sessions
• small curated group events
think:
✨summer “me” time
✨bachelorettes
✨rooftop hangs
✨friend beach weekend
i will travel to you in the NYC metro area 🍎
grateful for everyone who’s supported this journey so far — excited for what’s next 💛
DM me if you want to move together this summer!
#yoganyc #brooklynyoga #yogaeverydamday #njyogacollective #yoganj
Truly a seasonal transition on this equinox ✨ today we said a bittersweet goodbye to the house we have loved for over 38 years. Thanks to everyone who shared so many delicious meals with us in Franca’s 5-oven kitchen and felt my dad’s love of architecture and Siena when sitting in our living room. We’re ready for our next chapters in Brooklyn and Italy and bringing all these memories with us to our new homes! ➡️💕💙
Summer 2024 mood: JOY.
Started the season in London, ended it in NYC, and spent a good chunk of it where my heart says is a second home, Bitonto. All with A+ company.
My bop of the summer (thanks to @ericastanzioneyoga ) is dedicated to many summer hot yoga sessions melting away and finding inner and physical strength.
✨ 🍾 december (part 2) ❄️ 🎄
birthday (week) festivities with some of my favorites included amazing food and wines @jungsik_nyc , champagne at @nycballet , and martinis with branzino // then journeyed for 24 hours to make it to my #1 girl in time for Santa to visit. lots of Elsa, Anna, Simba, and panettone to round out the month and year.
@emitime13 appreciation post! This doll has been one of my best friends for the last 15 years, my college roommate, my dance friend, one of my people, hands down one of the best people in my life. Happy Emi Day!! I hope you have the most wonderful birthday! 🫶🏼❤️🎂
December (Pt. 1) ☀️ 🌺 Hawaii, you slay. What a magical week celebrating our favorite adventurers, @inthenickoftime22 and @problemattox . Wedding, convertible, sunsets, road to Hana, snorkeling, (longtime and new) friend time — all 10/10, would recommend.
🍁 November 🍁
Realized I have so many reasons to practice gratitude (not all pictured, but here is a sampling)
celebrating Diwali ✨ witnessing love 💗 ending bachelorhood 🌈 friends that are family 👯♀️ my little pumpkin pie 🥧 family that are friends 🍷 start of my favorite season 🎄
🍷 Not so spooky October 🎃 Spent most of it across the ocean or state lines. Celebrated quality friendships, explored castles above the clouds, encountered penguins and welcomed fall 🍁. Lisboa//Sintra//Duoro Valley//Porto//Louisville//Storm King//Home
September Celebrations 🍉 🍣 ☀️ River Edge -> NYC -> SAC
Arrivederci to summer bbq with friends and family + a NJ sleepover with @kibathecairn //Belated bday omakase//quick jet to CA for the sweetest baby shower weekend!
August ☀️ it may not be over yet but it’s been pretty great. Saw friends from all walks of life, met and celebrated new additions, started a new job, had beach espressos, and yes, saw Barbie, Oppenheimer and the Jonas Brothers.
These two! What a day, what a weekend. My Alex and her Tom killed the vows and pie game. Love you both! #livinlavidalawrence
#table7knowsitspie #nathalieisthebestumbrella
