Back in study mode lately ✨
After already completing my Mat Pilates qualification, I really wanted to level up my teaching and deepen my understanding of movement through Reformer training with @bodyform.pilates.training 🤍
This weekend was packed with anatomy, injury modifications, pre/postnatal education, programming and all the little details that go into creating thoughtful classes.
Feeling very inspired by how much there is to learn. So grateful to be learning from the best @kr_pilates_physio ✨
From never-ever to actually skiing 🥶⛷️
Three days. Zero experience. One incredible instructor.
Huge love to Whistler Ski School, and especially Robbie!! For turning nerves into confidence, falls into laughs, and making me fall completely in love with skiing ❄️
How it looks vs how it feels…. Day 3 of skiing for the first time! Two days of lessons with Robbie @whistlerblackcomb ❄️ Lesson three tomorrow! Here we go!!
