Elena Kremnická

@eli.explores

Exploring circus, the world & the world of circus. 🎓 Private lessons 🔥 shows ✨ teambuildings 📨 [email protected]
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2,922
Following
2,382
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29.74%
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Weeks posts
Či si cirkusant alebo necirkusant, zbystri! 📢👀 Máme tu pre teba výzvu – reťazovú hru! ⛓️🤡 Cieľom tejto aktivity je doslova udržať cirkus (alebo čokoľvek iné) na hlave. ⚖️🍎 Filip a Eli vo videu balansujú na hlave predmety, ktoré im prišli pod ruku. 🧠✨ Každý z nich nominuje troch ďalších ľudí, aby túto výzvu zopakovali: 1️⃣ Nahraj video, ako balansuješ niečo na hlave. 🤳 2️⃣ Zazdieľaj ho a nominuj ďalších troch ľudí. ✌️☝️ 3️⃣ Nezabudni označiť nás (CirKusKus) a našu crowdfundingovú kampaň na StartLab! 🚀🧡 Tak poď do toho s nami, bude to sranda! 🙌 @hajduk.filip nominuje: 👇 @ondrejjakubcak @slavana.s @seanh311 @eli.explores nominuje: 👇 @ur.favv.kid @eldus_ka @depresiaerekcia @startlab_sk
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4 days ago
⚠️ POZOR: Miesta v reťazi sú limitované! Svoj lístok na festival a workshopy si poisti cez náš @startlab_sk (link v bio). Bez lístka sa do tohto kruhu nedostaneš! 🎟️🔗 --------- Hovorí sa, že na tancovanie treba dvoch. Pri poikách to však môže byť pokojne aj desať ľudí naraz! 🌀 Privítajte Eli a Dejva, ktorí sa ohňom, cirkusom a životom spoločne motajú už krásnych 10 [email protected] @redrejven Ako súčasť známeho združenia @cirkuskus sú majstrami v tom, ako premeniť technické točenie na spoločnú hru a umelecký zážitok. Na #kosickykuzel prinášajú unikátny koncept: Partner Poi Retiazky. ⛓️✨ Workshop je určený pre mierne pokročilých – teda pre vás, ktorí už viete poiky aspoň základne ovládať. Ak ste už niekedy skúšali točiť s partnerom, je to výhoda, ale ak nie, Eli a Dejvo vás do toho "namotajú" správnym spôsobom. 😉 Príďte sa namotať na Kužeľ 😍 7.-10. mája v @areal_anicka 📍 #partnerpoi #workshop #festival #PODRZKUZEL
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14 days ago
Podrž Kužeľ! - now that you all know what that means, just come 😊 I figured I will do my part in English as I think the whole world should know...if something is in Slovak and you want to know more, ask away 😊 Thank you @matej_tago for holding me up 👐 And the best camera person @alis4_liubim0va 📸🎥 #jugglinglife #circuslife #circusfestival #kosickykuzel
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20 days ago
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1 month ago
Partner poi workshop od Eli a Dejva 🌀 Na festivale sa budeš učiť synchronizovať 4 a viac rúk s poi, z ktorých minimálne dve nie sú tvoje a mať z toho ešte aj zábavu. 🤹‍♂️✨ Eli s Dejvom sú naši dlhoroční cirKusKusoví lektori, takže ti určite ukážu tie najlepšie tipy ako sa pri tom úplne nezamotať. 🕒📅Workshop je plánovaný na sobotu 11. apríla 14:45. Vyhradzujeme si však právo na zmeny v programe a preto odporúčame sledovať harmonogram na našom webe, ktorý priebežne aktualizujeme 😉 --------------- Partner Poi Workshop with Eli & Dejvo 🌀 At the festival, you’ll learn how to synchronize 4 or more hands with poi - at least two of which aren’t yours and have a blast while doing it! 🤹‍♂️✨ Eli and Dejvo are long-time CirKusKus instructors, so they’ll definitely share the best tips on how to avoid getting completely tangled up. 🕒📅The workshop is scheduled for Saturday, April 11th, at 2:45 PM. However, the schedule is subject to change, so we recommend keeping an eye on the timetable on our website, which we update regularly! 😉
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1 month ago
The waterfall sounds better than anything I would have chosen...anyway, dear diary, this weekend was special 💛 #slovakartist #poijuggling #poispinner
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2 months ago
Low-energy rest doesn’t fail because it’s wrong. It fails because it’s too hard to start. This experiment taught me to lower the entry cost first. #workhardplayhard #worklifebalance #theartofrest
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4 months ago
This was the last unlocked day. I used the time. Thank you for being here while I tried to figure this out. Experiment closed.
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4 months ago
🔢The numbers from yesterday were: 38 likes 21 comments 5 shares Which means today, by the rules of this experiment: → 38 minutes of rest → up to 105 minutes from comments → 5 different kinds of rest to try What I’m noticing now is that some kinds of rest disappear the moment I try to do them on purpose. They only show up when I stop tracking, optimizing, or performing them. So today isn’t about adding more time. It is about going wider, not deeper...starting with some of your suggestions 😊 I am curious, how will you walk into the year 2026? Working, resting, or doing something important that wouldn´t fit either box?👀 #worklifebalance #workhardplayhard #circuslife #juggler
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4 months ago
Not all rest is equal — and some kinds are much harder than others. Day 5 of learning how to rest. Yesterday you unlocked a small amount of time for me — enough to notice what works and what doesn’t. The rules today: 👍 like = 1 min of rest 💬 comment = 5 min 🔁 share = I try a different kind of rest Question: What was the most fun thing you did this Christmas break so far? #circuslife #cirkuskus #newcircus #workhardplayhard #worklifebalance
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4 months ago
Yesterday, your engagement unlocked real time for me, and I actually used it to rest. Today I’m realizing something new: rest isn’t the problem anymore — switching into it is. The game stays the same: 👍 like = 1 minute of rest 💬 comment = 3 minutes 🔁 share = 7 minutes Question for today: How do you switch gears between working and resting without losing momentum? #circuslife #workhardplayhard #worklifebalance
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4 months ago
Help me fix my work-life balance and my IG algorithm! Comment the ig handle of a wholesome profile that is worth following! And remember 1 like = 1 min 1 comment = 3 min 1 share = 7 min Of FUN! Lets see how today turns out 🙂
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4 months ago