Element Martial Arts - HQ

@element_hq

FRIENDLY PEOPLE - REAL TRAINING MMA | JIU JITSU | BOXING | MUAY THAI | WRESTLING Book your free trial today ⬇️
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Weeks posts
💥 THE NEW TIMETABLE 💥 “What class should I come to?” All of them. Next question. #ElementMartialArts
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1 month ago
🚨 SAM “THE SCRATCHMAN” NIEJALKE RETURNS TO THE CAGE 🚨 One of our own is stepping up at DFC 26 on Sunday May 31st 👊🔥 Let’s get behind Sam and make some noise on fight night. 📍William Magarey Room — Adelaide Oval 🚪Doors Open: 4:30PM 🥊 Show Starts: 5:30PM 🎟 Tickets available through the gym 💲 $95 each 📍See front desk to secure yours before they’re gone #TeamElement #DFC26
61 0
1 day ago
💥 THE ADVANCED JIU JITSU CURRICULUM HAS ENTERED THE CHAT 💥 You’ve always had the curriculum. But now you can actually SEE the bigger picture 👀 The Advanced Jiu Jitsu Curriculum is now visible on the gym walls so members can clearly follow the pathway, understand the systems, and see how the progressions connect together over time 🥋 ✔️ Know what you’re working on ✔️ Understand the bigger picture ✔️ Refine the details ✔️ Develop connected, strategic jiu jitsu At this level, the difference is in the details: Pressure. Timing. Efficiency. Decision making. The ability to make someone question their entire existence from side control. Elegant stuff. The pathway is mapped out. Now go forth and become a problem 😎 #ElementMartialArts
28 0
4 days ago
153 8
4 days ago
The definition of POWR @leogal0
86 4
5 days ago
Coach Leo is currently between fight camps which means he has opened up extra PT availability at Element, and - for a limited time only - he’s using his powers for good 🥊 Coach Leo is offering 2 FOR 1 PT INTRO PACKS 👊 That’s 2 x 45min PT sessions, valued at $160 for only $80. Here’s the deal: Session 1: Consultation + training assessment to see your current level and experience. Session 2: A full 45 minute PT session tailored specifically to you and your goals. So, if you’ve ever thought: “I should probably get fitter.” “I want structure.” “I’d like to tighten up my striking technique” “Maybe my warm up shouldn’t just be arm circles and hope…” Coach Leo is your guy 😎 DM to book in or email: [email protected] to enquire further. #ElementMartialArts
99 2
6 days ago
ATTENTION INTERMEDIATE JIU JITSU HUMANS 🚨 We’ve officially added full curriculum visibility for our Intermediate program 🥋 Meaning yes… there is in fact a method to the madness. Turns out coaches weren’t just randomly selecting techniques based on mood, caffeine intake, and whichever move looked cool on YouTube that morning. Members can now clearly follow: ✔️ What they’re learning ✔️ Where they are in the curriculum ✔️ How techniques connect together ✔️ What they’re building toward as they progress to Advanced Intermediate is where jiu jitsu starts becoming less about memorising moves… and more about understanding movement, timing, reactions, and flow. Or in simpler terms: Less “OH GOD WHAT IS HAPPENING.” More “I meant to do that.” Also, significantly fewer moments of staring blankly at your coach while upside down. Your pathway is mapped out. Now it’s time to build. #ElementMartialArts
29 0
8 days ago
Lets try this again round 2 🏁🔥 may 31st . . . #mma #fight #jiujitsu #ufc #wrestling
0 6
9 days ago
🚨 ELEMENT BEGINNERS 🚨 If you’ve ever left class thinking: “Wait… what week are we on again?” “Am I actually improving or just surviving?” “Cool… I’ve learned 47 ways to get stuck under another human.” …then this one’s for you 🤝 We’ve now put our 12 Week Beginner Curriculum up on the gym walls so members can clearly follow the pathway as they progress through the program 🥋 ✔️ Know what you’re learning ✔️ Understand WHY you’re learning it ✔️ Build the core principles of Jiu Jitsu to progress faster ✔️ Track your progress week by week ✔️ Set clear goals as your skills develop Because Jiu Jitsu gets a whole lot more enjoyable when you understand the journey and can actually SEE yourself improving… instead of feeling like you’ve just joined an aggressive yoga class. Swipe through to check it out 🤩➡️ #ElementMartialArts
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11 days ago
ELEMENT COACHING COURSE! 💥 Starting Saturday May 16 We’re opening up a new intake for our Element Coaching Course, designed for anyone who wants to develop their coaching skills and deepen their understanding of training. 🗓️ Saturday 16th May: • 2-hour face-to-face coaching workshop • Followed by 20 weeks of practical coaching experience (1 hour per week in our classes) This course is open to all experience levels. Whether you’re newer to training or more advanced, we’ll teach you how to coach using our structured systems and approach. 🤩 Throughout the course, you’ll learn and apply the Element coaching philosophy: • Understanding and delivering our curriculum • How to demonstrate and break down techniques clearly • Effective coaching cues and communication • Running structured classes with purpose and intent • Creating a professional, welcoming training environment This isn’t just theory — you’ll gain real experience coaching within our classes each week. At the end of the 20 weeks, successful participants will be certified Element Baseline Coach’s! Open to members and non-members. If you’re not currently training with us, just reach out first and we’ll guide you through the process. Spots are limited! Book via our website (link in bio) or speak to the team to get started! #ElementMartialArts
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13 days ago
JOHN AZIAWOR VS TY CAMPBELL 💀💥💣 brought to you by 📸: @tooth.n.nail.combat
144 2
16 days ago
UFC PERTH – ELEMENT WATCH PARTY We’re heading to the Bridgeway Hotel to watch UFC Perth live on the big screen tomorrow night. • VIP seating for Element members and guests • Drink specials • Watch alongside Element fighters and coaches • Big screen atmosphere with the whole team behind it All are welcome to join us. Bring a mate and get down there.
38 2
16 days ago