Barbell Carnage 2026 was an absolute pleasure to capture, here a few moments of many that made the day what it was!
Congratulations to all athletes who participated and gave it there all! The energy was high, the passion was strong and the lifts were even stronger 🏋️♂️
The whole point of the gym is literally to push yourself to new levels. It’s about doing the reps until you
physically can’t anymore. The gym is a great metaphor for life. It’s the constant failure, the trial
and error, the finding out what works for you that gives you the progress you’re chasing. What
you want is on the OTHER side of failure.
Here are some signs you’re not exercising until failure:
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You finish your set feeling like you could have done a couple more
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You have not increased weight, reps, or intensity in weeks
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Your repetition speed is not slowing down on your last few reps
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You can talk comfortably mid-set
Online coaching & 1 on 1 PT available
APL Barbell Carnage is just around the corner!
Many athletes biggest regret is not getting photos taken of themselves on the day to commemorate their achievements and efforts!
It’s not too late to order your photo package via the link sent out by Nexus or DM us!
We would love the opportunity to capture you and give you something special to look back on! 📸❤️
The fire in my loins ❤️🔥
My number one,
My most cherished,
My love.
See the way she looks at me?
My brothers, I hope you are fortunate enough to find what I have found.
Stop training like you’re guessing.
I used to be a shift worker. Random hours, zero routine, constantly exhausted, and still expecting results.
Truth is, without structure and INTENT in your training, you’re just burning energy, not building anything.
Once I dialled in:
– A clear plan
– Training with purpose (not just “getting it done”)
– Intensity where it actually matters
Everything changed.
And if you’re a shift worker trying to juggle life, work, and the gym… I get it. I’ve lived it, and I know exactly how to make it work FOR you, not against you.
No more winging it. No more wasted sessions. Just structure, strategy, and real progress.
If you’re ready to train properly and finally see results, DM me “SHIFT” and let’s get you sorted 🔥
📷 @ejvisual.s
Ye though I walk through the valley of the shadow of death. I will fear no evil, ‘cause I’m the baddest MF in the valley and I’ve got a big stick.
Flat photos - Louie Loading…
Shout out to Jake and Evie for making the time to fit us in this weekend
