Welcome back to another episode of my broken Thai #VLOG living in Bangkok 🏠🌱✨
This Sunday, I took it slow at home. Started the day with pressed juice on an empty stomach, followed by a clean smoothie with boiled organic chicken (must be frozen and add berries to reduce the smell). I don’t eat rice in the morning, I always go for alternative carbs instead.
This Sunday I went to church, also followed by a clinic appointment for laser hair removal, IV therapy, and a gold laser treatment to boost my skin and performance.
Later, I caught up over coffee with an old friend I hadn’t seen in nearly a decade, and ended the day with full of food and cocktails at one of Bangkok’s best restaurants running for over 30 years. Sundays might not be 100% rest, but it can still be 100% worth it.
My biggest flex? #HEALTHiswealth💸✨
I’ve been living this lifestyle since I was very young, and it turns out I have no physical or mental health issues. I get regular checkups, and my doctor says I’m in 99% excellent health. I sleep well, digest food easily, and have no hereditary conditions.
For me, living well means maintaining balance not avoiding everything or cutting things out completely, but learning how to live with them in a better way fit ourself.
I truly believe this lifestyle has shaped who I am today. I eat in balance. I still enjoy to cook with coconut sugar and salt, but avoiding added sugar and overly salty food when eating out. I don’t eat fried food, and I’ve cut back on ultra-processed meals. I focus on real, whole ingredients and keep everything in moderation.
If you’re looking to improve your overall health, start with what you eat. Focus on real food over ultra-processed or ready-made options. Go for organic selection if have more budget. Pair that with exercise and wellness practices that fit your lifestyle.
Supplements can help, but they’re just support not a substitute. The quality and nutrition of your meals matter more than simply filling your stomach.
#bangkok #vlog #diml #dailyvlog #selfcare #vlogวันหยุด #sundayvlog #healthylife #bangkokvlog #diiclinic #divanathailand #selfcareroutine #wellness #diiaesthetic #eatmerestaurant #bangkokrestaurant
Back in Krabi again and always a joy 🏝️✨
Krabi as one-stop destination for Sport and Wellness, offering everything from movement, mindfulness to nourishing local Thai cuisine and peaceful stays.
I choose to travel slow, with mindful journeys, away from the rush and the noise. Wellness for me it’s not a trend, it’s a way of life. Start your Wellness trip in Krabi.
#TravelWithCare #KrabiPrototype #SelfCare #AmazingThailand #Krabi #WellnessDestination #LocalAlike #LocalAroi #Thailand #KrabiGoGreen
1st Showcase — May 9th, 2026 at Soho House Bangkok, together with other selected artists presenting their Thai designs and artworks.
The Hidden Elephant — Believe and You Will See
Thai Cotton & Silk on Handcrafted Wood
57.5 × 52 cm & 25 × 25 cm
The Elephant Jacket — Handwoven Thai cotton woven by a 65+ year-old grandmother from Doi Pui, Chiang Mai, and personally sewn by the artist, this piece elevates “waste” into a spiritual expression of identity through The Hidden Elephant.
Although I couldn’t make it to join the Thai Design Contest this year in person or continue further in the competition I’m truly grateful that they still allowed my team to showcase my work during the event.
Being able to share my story and love for Thai-inspired craftsmanship in a space like this is something I’ll always be thankful for. Thank you, Soho House Bangkok, for this opportunity 🤍
The Hidden Elephant — Believe and You Will See
Thai Cotton & Silk on Handcrafted Wood
57.5 × 52 cm & 25 x 25 cm
This work reclaimed textiles from garments designed and hand-sewn by the artist. Through the use of cotton handwoven by 65++ years old Grand Mother in Doi Pui, Chiang Mai and rare Pha Yok silk the artist elevates ‘waste’ into a spiritual expression of identity.
The work integrates Thai spiritual traditions through sacred engraving tools (เหล็กจาร; Lek Jan) once used
in Buddhist scripture, to secure the fabric to the wooden elements together with holy water blessings merging physical craft with sacred. These elements embed the art works with intentions of protection, positivity, and spiritual energy.
The Hidden Elephant reveals itself only through belief symbolising wisdom, protection, and enduring prosperity. Deeply rooted in Thai culture, the elephant embodies strength, stability, and spiritual guidance,
a guardian that removes obstacles and carries the
continuity of heritage across generations. Will you see to believe, or believe to see? The revelation is yours.
1st Showcase — May 9th, 2026 at Soho House Bangkok, together with other selected artists presenting their Thai designs and artworks.
2nd Showcase — May 10th till June 30th, 2026 at Fimue Groove Station for Mini Exhibition and you can try ‘The Elephant Jacket’.
The Elephant Jacket — Handwoven Thai cotton woven by a 65+ year-old grandmother from Doi Pui, Chiang Mai, and personally sewn by the artist, this piece elevates “waste” into a spiritual expression of identity through The Hidden Elephant.
Summer in la ville de Grasse. Experience a sensory journey from the fields of France to the heart of the city with Divana Thailand exclusive pop-up. 🎈✨
Join the workshops: DIY hand cream charms & personalized scented sachets and the new scarf collection & premium plant-based perfume oils.
📍 EM Gallery 1, M Floor, Emporium
🗓️ Now – April 30th 2026
#Divana #DivanaMoment @divanathailand
