EDGE

@edge.dance.training

EDGE Dance Training🩵 Technique | performance | mindset Run by: @lottiegilmourr + @shoredance 📍Auckland, NZ
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Weeks posts
Can’t believe how quickly this is filling up!! Link in bio to register🩷 come join us @shoredance for winter strength and technique training!
9 0
4 days ago
Here’s a bit about Alana Tod! She’s so excited to come in and teach next week❤️ if anyone would like to join edge on the 17th let me know xx Alana has been dancing since the age of three and has been trained in a huge range of dance styles. She has reached advanced levels in RAD ballet, ISTD ballet, modern and tap. Alana holds her Associate Diploma teaching qualification with ISTD Modern Theatre and Imperial Classical ballet and is an NZAMD registered teacher. In addition to her dance training, she also holds a BCom and LLB both with the University of Auckland – she attained these degrees alongside her dance teaching qualifications and briefly working with Ritz Event Entertainment. After finishing university Alana decided to follow her passion for dance education. Alana is one of the Senior teaching team at Northern School of Performing Arts (Auckland) and one of the Managers of ADP (Advanced Development Program). Alana is an accomplished teacher, choreographer and adjudicator. Some teaching highlights include winning choreographic awards and students receiving technical excellence awards and assorted scholarships at competitions nationally and internationally. Alana is proud to have had students progress to full time training overseas and then on to successful professional dance careers. Alana has had students win top awards at the NZAMD scholarship awards and place in the finals and make it to semi-finals at the NYPA and also have troupes in the finals. Alana loves sharing her passion for dance and performance with students whether it be through dance exams, technical coaching or competition choreography.
17 2
11 days ago
We are so excited to have @marieejoness join us for our first Edge back this Sunday! Marie trained at the NZSOD as a contemporary major as well as recently training in PT and stunts. Marie will be going through strength, conditioning, jazz technique and in the last hour will take the kids through specialised acro & contemporary transitions! If you’d like to join, please dm us🩵
26 1
21 days ago
Bloopers & sillies from today🤭🙂‍↕️ we had so much fun!!! So excited for tomorrow🩷
52 5
1 month ago
I am SO excited to kick off tomorrow!! See you all at 12:30 ready to sweat😍🥵
11 1
1 month ago
Edge training - Session 2🩵
26 4
2 months ago
Our very first training went OFF🩵 Week 1 we worked on plyometrics, strengthening, flexibility, mindset and competition solos!! Session 2 is March 1st. SEE YOU THERE. Link in bio to register x
20 0
3 months ago
OUR FIRST TRAINING SESSION IS THIS SUNDAY!! 12:30-3:30pm @shoredance 🩵 Play hard, Train harder💪🏼 *Photo from our gorgeous @shoredance STRYKE girls in their 2025 comp season!
15 1
3 months ago
Our first training session is Feb 15th!! Message for more details x See you then!!
33 0
3 months ago
Thought it was about time I properly introduced myself🩵 I’m Charlie (aka @lottiegilmourr in the music world), and I’m the director of EDGE. I’m a teacher and choreographer at @shoredance , and I created EDGE to bridge the gap between dance and strength training. This program is all about helping dancers understand the power of cross-training, building strength, expanding knowledge, and supporting longevity, without ever losing the love for dance. EDGE is open to dancers of all ages and levels — whether you’re just starting out or looking to train smarter and stronger for the long run. Everyone is welcome here!!
31 3
4 months ago
Find your edge. Train with purpose. 🩵⚡️ Our amazing Dolce kicking off 2026 STRONG! - Studio: @shoredance #dance #strength #trainedge #dancetraining
27 3
4 months ago
ARE YOU READY?!🤝🏼🤝🏼🤝🏼🤝🏼 STRENGTHEN, UP-SKILL, TRAIN & CONNECT!! Registration link in bio. Concession cards and casual fees available! First session FEB 15TH🩵 #trainedge #dance #dancetraining #strength
27 3
4 months ago