Happy I got to bring back this contemporary routine last night! Enjoy!
#poledance #polechoreo #contemporarypole #contemporarypoledance #contemporarydance @aerialartsfitness
I had a blast teaching this choreo and these ladies KILLED it! 🔥🔥🔥Also happy I got to get a video dancing with @phoeb_pole since this was her last class before she moves!! 😭😭😭 We will miss you so much Phoebe!!! Good luck with your exciting new ventures and I’m so happy I got to have so many wonderful dance memories with you! 🖤🖤
#dance #heelsdance #heelschoreo #chairdance #chairchoreo @aerialartsfitness
Loved loved loved creating and teaching this choreo recently. I’ve been in such a Madonna mood lately and have always loved this song so it was super fun actually creating a dance to it. And of course everyone did an absolutely amazing job!!
#heelsdance #heelschoreography #heelschoreo #aerialartsfitness #dancer @aerialartsfitness
Chair combo we’ll be extending off of next week in Intermedia Acro Chair!
#chairdance #acrochair #chairshapes #chaircombo #chairacro @aerialartsfitness
I’ll be covering Taste of Troupe the next two Tuesdays - Feb 17 & 24 @ 6pm!! This is your chance to try out what Troupe is like!
Feb 17 - Focus will be on dancing in a group and timing
Feb 24 - Focus will be on dancing with props - chair and a button up shirt
Please wear low 2-3” heels that are secured to your feet and bring your own button up shirt for the prop class. Hope to see you there!!
#dance #troupe #aafspotme #aerialartsfitness #dancers
Choreographed and taught this as a three week class two years ago and this time taught it again in only two weeks and these girls KILLED it! 🤘🏼
#poledance #polechoreography #hiphoppole #hiphopdance #aerialartsfitness @aerialartsfitness
Doing what little bit I can in class to stay sane but man do I hate having any sort of injuryyyy 😖 either way, take care of yourself ya’ll! lol beautiful splitty spin pose that I missed the name on in @cammym_pole class!
#poledance #spinpole #spinpolecombo #polesplit #aerialartsfitness @aerialartsfitness
