2 year transformation body recomp. Definitely could have had this happen a bit faster. Trial and error with this fitness journey 💪🏾🔥
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#gym #fitnessmotivation #transformation #explorepage✨ #fypage
📸 Fashion Photography Workshop: style is the concept.
Clean backgrounds. Bold energy. Intentional everything. Come learn how to shoot fashion that looks like fashion.
📅 May 17, 2026
📍 Studio 40E — Lanham, MD
🎟 Link in bio to book your seat. Spots are limited.
📸 @kasimgeorgephotography
🎨 Models: @joshlynpeace@e_nite
➕ Hair thrower: @mstammi 😉
Studio Sessions with Studio 40E
Of course make sure you’re in a caloric deficit when trying to get visible abs. Eat clean and lean in conjunction with training ab/core 2-3 times a week to help them stand out even more.
Can you handle these ab workouts?:
1️⃣ Weighted Incline Sit Ups | 3x12
2️⃣ Hanging Leg Raises | 3x10
3️⃣ Hanging Side Twists | 30 secs
4️⃣ Weighted Reverse Crunch | 3x15
5️⃣ Kneeling Cable Crunch | 4x20
6️⃣ Ab Rollers | 4x20
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#abs #gym #fitness #fyp #explorepage
